Asian Broccoli Beef with Ginger Essential Oil

This delicious recipe takes a common Asian favorite and elevates it with a subtle hint of ginger essential oil!

[recipe title=”Broccoli Beef” servings=”4″ time=”30 minutes active” difficulty=”Moderate”]


  • 1/2 cup soy sauce
  • 3 Tbsp. water
  • 2 Tbsp. brown sugar
  • 2 Tbsp. cornstarch
  • 1–2 drops ginger essential oil
  • 1 1/2 lbs thin sliced steak
  • 2 cups small broccoli florets


  1. Combine the soy sauce, water, brown sugar, cornstarch, and ginger essential oil in a small bowl.
  2. Pour the mixture over the sliced steak. Let marinate on the counter for at least 10 minutes.
  3. Heat your pan, and stir fry the broccoli (about 5 minutes).
  4. Remove broccoli from pan, and set aside.
  5. Allow pan to get hot again, and add the meat in batches. Cook each batch for about five minutes, stirring occasionally, to brown both sides.
  6. Once all the meat is cooked, add the remaining marinade and broccoli to the pan, and stir it in with your meat.
  7. Cook until the mixture thickens.
  8. Serve over your choice of white or brown rice.


Leave a Reply

Your email address will not be published. Required fields are marked *