9th Edition of Modern Essentials + the New Handbook!

This year, along with the 9th Edition of Modern Essentials, we are also introducing the newest member of the Modern Essentials Family—the Modern Essentials Handbook!
As the name implies, the Modern Essentials Handbook is THE book that should be in the hands of every oil user, at home or on the go. And with an anticipated low introductory price, this book is an affordable option to gift to new essential oil users, as well as to have personal copies at home, at the office, in the car, at school, or everywhere that essential oils are used!
Features of the Modern Essentials Handbook include:

  • A beautifully redesigned introduction section that helps new (and old) users quickly and easily learn what essential oils are, where they come from, how they can be used, what tools are essential to use oils effectively, and how to use essential oils safely and effectively.

  • Beautiful new “Essential Essentials” oil highlight pages that feature additional information and images for some of the top oils and blends (helping new oil users know which oils and blends they should acquire to get started).

  • Convenient size that makes it easy to slip this book in a purse, bag, backpack, suitcase, or car so it can go anywhere! (The size of the Handbook is 6.75″ x 9″.)
  • Oil prompts note pages in the back of the book that allow users to keep their favorite oils and recipes handy.

  • All of the information users need to safely and effectively use pure, therapeutic-grade oils for hundreds of health conditions—physical, mental, and emotional.
  • A low price, making this very affordable—buy a case to give away to new users, or just have several copies on hand.
  • A beautiful new cover, with a unique texture and a stunning oil-drop pattern highlight that is visible when it catches the light.

All of these features really make the Modern Essentials Handbook the go-to book that everyone who uses, or is interested in, oils should have in their hands.

This new book complements our traditional Modern Essentials book (which we have given a new subtitle: “The Complete Guide to the Therapeutic Use of Essential Oils”) very well.
While the Handbook is the “go-to” book, everyone should have a copy of the big Modern Essentials at home as a reference book for going deeper and learning more about essential oils as well as teaching others about the oils. Modern Essentials goes much more in depth on:

  • Application methods
  • Blending
  • Chemistry and chemical constituents
  • The historical use of essential oils and aromatic plants
  • How essential oils affect the body
  • Published scientific and medical research studies for single oils and conditions that support the therapeutic use of essential oils
  • Additional charts and illustrations
  • More detailed information and research supporting the use of ingredients found In essential oil–infused supplements and personal care products

The 9th Edition of Modern Essentials keeps all the features we know and love from the 8th Edition and has been updated with a beautiful new cover, 4 new oils, and additional personal care products.

Take advantage of the introductory prices and free shipping specials going on this week at AromaTools.com, and order these books today!

New Mini Tear Pads for Essential Oil Classes

With school back in session, it’s the perfect time to get ready to teach new essential oil classes. AromaTools has some new materials that are perfect for sending your attendees home with the important information from your class.
These mini tear pads are less expensive and less bulky than regular sized tear pads, which makes them easy to carry around and to hand out to interested people or class attendees. Here are a few class ideas that you can do with each mini tear pad:

Aromatherapy Mini Tear Pad

The Aromatherapy Mini Tear Pad is great for teaching the basics of using essential oils aromatically. It includes information on how aromatic use is beneficial to the body and ways to diffuse or inhale the aroma of an essential oil. Also included are some perfume blends and diffuser blends. Here are a few ideas for using this tear pad in your essential oil classes:

Topical Application Mini Tear Pad

The Topical Application Mini Tear Pad teaches the basics of using essential oils topically. It includes information about why topical application benefits the body and ways to use essential oils topically. On the back, you will find essential oil suggestions for massage oil and a couple bath blends.

Dilution Mini Tear Pad

The Dilution Mini Tear Pad goes hand-in-hand with the Topical Application Mini Tear Pad, or it can be used separately. When teaching about using essential oils topically, you’ll want to include information about how to properly dilute essential oils for daily use, short-term use, or use on young, sensitive, or elderly skin. This tear pad includes common carrier oils for dilution, suggests roll-on bottles as handy aids, and has a dilution chart showing how many drops of carrier oil to use.

Internal Application Mini Tear Pad

The Internal Application Mini Tear Pad teaches which oils can be used internally, why internal use of essential oils can be beneficial for the body, and how to use essential internally. It also includes a few simple recipes for using essential oils in food or drink.

Essential Oils & Cooking Mini Tear Pad

The EOs & Cooking Mini Tear Pad outlines the benefits for using essential oils in your cooking, and the back covers guidelines for substituting essential oils for zest, herbs, or spices commonly used in cooking recipes. This tear pad can be used on its own or along with the Internal Application Mini Tear Pad.

  • Essential Oil Class Ideas: This tear pad is often used for a Cooking with Essential Oils class. Just give a little background about essential oils and how they can enhance the flavor of a dish and provide additional health benefits. Then prepare a simple dish using essential oils and allow your guests to sample it. Click here for cooking recipes that use essential oils.
  • Essential Oil Refreshments: If you want to include essential oil refreshments at any class, it may be a good idea to include this tear pad on the refreshment table so that your attendees can learn how to cook with essential oils on their own.

Do you have any suggestions or ideas for using these mini tear pads? Comment below. We’d love to learn from you!

Try Our “Diffuser Blends for All Occasions” in a New Diffuser!

We’ve just added several new diffusers to our product line, including various types, sizes, shapes, colors, and prices. With over 40 different options, we are sure that you will find one that works for you!
Along with the popular ultrasonic diffusers, you will find some new atomizing/nebulizing diffusers, a few new evaporative diffusers (including the Fidget Fuser), and even a motion sensing diffuser! We are also carrying new diffuser cleaning tablets to make the task of cleaning your ultrasonic diffuser even easier!

In addition to the new diffusers, we also have a new booklet—“Diffuser Blends for All Occasions”—that makes a great gift for any essential oil user. Here are a few ways to use this booklet:

  • Personal Use: Keep one of these booklets near your home diffuser so you can quickly refer to it and try out some new blends! Also included is a section with tips and suggestions about how to create your own diffuser blends.
  • Essential Oil Class Giveaway: This booklet makes a great giveaway at an essential oil class! Teach about how essential oils affect the olfactory system and the power of aromatherapy on moods and emotions. Introduce your students to the different types of diffusers and send them home with a “Diffuser Blends for All Occasions” booklet so they can get started diffusing with some great essential oil blends!
  • Raffle Prize: Create a diffusing gift basket with a new diffuser, additional replacement parts (if needed), and a “Diffuser Blends for All Occasions” booklet. Offer it as a prize for a raffle drawing at an essential oil class/party.
  • Incentive for Downline: Encourage new sign-ups or rank advancements by offering a new diffuser with this booklet.
  • Small Gift: This booklet is perfect for a simple gift around the holiday season or to just say “thanks” or “thinking of you” to your essential oil friends, downline, clients, or prospective clients.

Are you excited for these new diffusers or the “Diffuser Blends for All Occasions” booklet? Which diffuser are you most interested in? We’d love to hear your feedback!

Class Idea: Essential Oil Crossword Puzzle

When teaching any subject, adding an element of fun helps the information stick. This crossword puzzle is designed to help cover several basic terms and definitions so your attendees aren’t lost when you teach your lesson about essential oils.

We suggest pairing this game with the “Introduction to Modern Essentials” booklet so your students have the answers at their fingertips. Plus, you can use this booklet as the “textbook” for your class! It also makes a great take-home gift—especially for newbies.

5 Ways to Use This Game in Your Classes

1. The Icebreaker: Before the actual class starts, group your attendees in twos or threes to work on the crossword puzzle together. This helps get them talking with each other, which makes everyone feel more comfortable and will help participation later in the class. We like the idea of starting the class with this game because it teaches basic terms and definitions to people who have no knowledge or experience with essential oils.

2. The Attention Grabber: If you are teaching an essential oil introductory class, you can use this puzzle to help teach these basic terms and definitions. Start out with everyone completing the crossword puzzle, and then cover any other terms or definitions you feel are important to understand so your attendees aren’t confused when you start throwing out EO terminology as you teach.

3. The Intermission Activity: If you have a lot of material to cover, it always helps to provide breaks to allow your attendees to process the information they’re learning. Bathroom breaks, water breaks, and refreshment breaks are all great, but sometimes having fun goes a long way in boosting the energy in your class! To increase participation in your game, try making it into a contest: “First one to finish gets a prize!” or “Bring your finished crossword puzzle to the front to be entered into a drawing.”

4. The Pop Quiz: When teaching an introductory essential oils class, you’ll cover many of these terms and definitions. Use this puzzle to test your participants’ knowledge of what was just covered. This can even be fun in an advanced essential oil class. Sometimes, even the experts need to be reminded of the basics!

5. The Final Test: Yes, this is similar to the pop quiz, but you can also use this puzzle at the end of any essential oil class. If you plan on giving your attendees a copy of “Introduction to Modern Essentials” at the end of your class, consider giving them this crossword puzzle as well to get them looking through the booklet. Just like the “Intro to Modern Essentials” Scavenger Hunt Activity, getting your attendees to look through the “Introduction to Modern Essentials” booklet and find the answers to the questions on the puzzle will show them all the possibilities of essential oils and may increase the likelihood of them trying (or even purchasing) essential oils. And if you want your attendees to do the “Final Test” before leaving, maybe allow a few minutes to finish it before starting your Q & A session or opening up the refreshments table.

Download the PDF file of the crossword puzzle here.
Download the answer key here.

Do you have any other ideas for using this crossword puzzle in your essential oil classes? Have you tried using it in your class? We’d love to hear your ideas or experiences!

5 Facts You May not Know about AromaTools®

Do you know these facts about AromaTools?

  1. AromaTools is a true third party and is not affiliated with any essential oil company. This allows us to produce educational resources about using essential oils for health purposes. We have your health in mind and do not benefit at all by the oils you purchase.
  2. None of AromaTools’ employees (or employers) are distributors for any essential oil company. This means we will never try to sway you or your downline (or potential downline) to join a different team or company.
  3. AromaTools leads the essential oil industry in publishing the most current scientific resource for using essential oils safely for health purposes. Since 2008, AromaTools has been dedicated to producing and publishing Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils as a resource to enable you, and all essential oil users, to more easily and confidently use essential oils in your everyday life. Now on its 8th edition, Modern Essentials is currently published in 10 languages: English, Spanish, Japanese, Korean, Traditional Chinese, Simplified Chinese, Dutch, German, Slovak, and Italian. Four more languages are currently being worked on and will make an appearance soon!
  4. AromaTools ships all over the world and currently has formal distribution in 4 regions: the United States, Australia, Europe, and Canada, each with their own website and the ability to accept their own currency. We also have informal distribution in several other countries. You can find our international websites and more information here.
  5. AromaTools is celebrating its 9th birthday this week! AromaTools was founded in 2008 by a professional team that has been using and publishing materials about essential oils for over 2 decades.

Our commitment since 2008 has been to help you achieve success by providing the most reliable, specific tools and resources available for the safe and effective use of pure, therapeutic-grade essential oils.

Pet Odor Spray

Keep your house smelling fresh and free of pet odors with an all-natural spray! This nontoxic spray will take care of odors without hurting your pet.

Pet Odor Spray

  • Servings: Yield=1 cup (240 ml)
  • Difficulty: Easy
  • Print

Ingredients:

  • 1/2 cup (120 ml) witch hazel
  • 1/2 cup (120 ml) water
  • 10–15 drops of essential oil such as lemon, lavender, orange, or eucalyptus

Instructions:

  1. Pour ingredients into an 8 oz. glass spray bottle.
  2. Shake before each use. Spray in areas of your home that are overrun by pet odors.

 

How You Can Use The New Modern Essentials Forum

Imagine a website where you can look up an essential oil to see what others have used the oil for. Would you like a website that you can look up a condition you are struggling with and see what oils others have successfully used? Now imagine that you can ask a question about anything concerning essential oils and get answers from others who also use essential oils. A website like this does exist—and if you haven’t heard about the new Modern Essentials Forum, then now’s the time to learn because it needs people like you to add your experiences and participate online.

The Modern Essentials Forum is a place open to the essential oil community to openly and honestly ask questions and share their experiences concerning essential oils & health-related topics. ModernEssentialsForum.com is a place where you can read and write testimonials about specific oils & blends without worrying about saying the wrong thing.

The Modern Essentials Forum has several different sections: The Basics, Usage Guide, Oil Guide, Business, and Ask & Share (Forum).

The Basics

In The Basics section, you can learn all about the basics of essential oils including general essential oil information about application methods and carrier oils, essential oil troubleshooting (what to do if you have an adverse reaction to an essential oil or accidentally use essential oils inappropriately), and essential oil lingo explained.

Usage Guide

The Usage Guide section allows you to alphabetically search for a condition to learn more about that condition and the top recommended essential oils. You may also find a “Simple Solution” recipe to try. If you have had an experience with using an essential oil for that specific condition, feel free to leave a testimonial about it so others can learn from your experience!

Oil Guide

In the Oil Guide section, you can look up a single oil or oil blend to learn it’s primary uses. You can also look up a carrier oil to learn all about it including what it is made from, ways to use it, and its aroma, viscosity/texture, absorption/feel, color, and shelf life. If you know something about any of these oils, feel free to leave a comment or share an experience you’ve had!

Business

You can find several essential oil business-related articles under the Business section including “How to Hold a Make & Take Class,” “AromaTools® Can Help You with Essential Oil Education and Marketing,” “Top 10 Must-Have Essential Oil Accessories for New Oil Users,” “Intro to Modern Essentials™: A Mini Textbook for Essential Oil Classes,” and several more.

Ask & Share (Forum)

The bulk of the discussion happens in the Ask & Share (Forum) section. This is where you can start a discussion, answer another person’s question, or carry on a conversation about any of the topics. This is the place where we can all learn from each other!

Take the time to share your experiences, ask questions, and help others on their essential oil journey on modernessentialsforum.com!

Just Add Oils to These 12 Products!

It’s easy to overcomplicate things when it comes to essential oils, but sometimes simplicity is key to actually using the oils. We would like to show you 12 products that you can just add oils to!

1. Diffusers

Just add 3–8 drops of essential oil to your essential oil diffuser. Need some scent ideas? Take a look at these diffuser blend recipes!

2. Bags and Cases

Just add your oil bottles to any of these bags or cases. AromaTools carries such a large variety of bags and cases for essential oils, you are sure to find something you’ll love!

3. Essential Oil–Safe Water Bottles

Just add 1–2 drops of essential oil to one of these essential oil–safe water bottles! Shake before drinking. Some favorite oils to add to drinking water include citrus oils, peppermint, and Protective Blend.

4. Nasal Inhalers

Just add 5–15 drops of essential oil to the wick, then put the nasal inhaler together. Simply remove the lid and inhale the aroma. Nasal inhalers make it easy to take aromatherapy oils or blends with you on the go.

5. Aromatherapy Jewelry

Just add 1–2 drops of essential oil to aromatherapy jewelry for a fashionable personal diffuser. If you are looking for ideas of what oils to use, check out this article: 35 Aromatherapy Jewelry Diffuser Blends.

6. Sample Bottles

Whether you want to keep just a little bit of oil on hand to use or to give to others as samples, these essential oil sample bottles are easy to use. Just add 20–40 drops of your essential oil or blend, insert the orifice reducer, screw on the lid, and apply an Oil Lock label.

7. Spray Bottles

Make a simple room spray with a spray bottle by adding 15 drops of essential oil, 15 drops of Natural Essential Oil Emulsifier (optional but helpful), and 2–4 oz. (60–120 ml) of water. Shake and spray.

8. Epsom Salt

Aromatherapy baths are not only relaxing, but also a great way to use essential oils! Just add 15 drops of essential oil to 1 cup (240 g) of epsom salt. Stir to combine, then add to a bath while the tub is filling up with water.

9. Roll-on Bottles

Roll-on bottles make it simple to pre-dilute essential oils (especially helpful with young children or those with sensitive skin) or create your own topical blends. Just add the oils to the roll-on bottle, and fill with a carrier oil like fractionated coconut oil, sweet almond oil, or jojoba oil. Read this article for more information about diluting oils with roll-ons and creating your own blends: The Art of Roller Bottle Blending.

10. Capsules

Capsules make it easy to take essential oils internally. Just add 5–8 drops each of essential oil and an ingestible carrier oil (like olive oil) to a capsule. Make sure to swallow the capsule within 5 minutes of adding the oils. Find more information about capsules here: Capsules and Essential Oils—FAQs.

11. myBase Products

AromaTools carries a few unscented products that are ready for you to just add oils:

  • Probiotic Deodorant: Just add a drop of essential oil to a pea-sized amount of deodorant before applying to the underarms.
  • Carrier Oil Sticks: Rub the carrier oil stick on skin before applying the essential oils. This helps dilute the essential oil and is especially helpful with children or people with sensitive skin.
  • Shower and Bath Gel Base: Just add 10–15 drops of essential oil to the bottle, and stir in with a chopstick. Wash your hair and body as normal.

12. Wool Dryer Balls

Just add 1–2 drops of essential oil to each wool dryer ball before including them in the dryer cycle with your laundry. These wool dryer balls are a healthier alternative to using dryer sheets, and the essential oils leave a pleasant smell on the clothes. If you’d rather go the DIY route, here are some instructions for making your own custom dryer balls.

Essential Oil Spotlight: Black Pepper

black-pepperBlack pepper essential oil is steam-distilled from the berries of a tree in the Piperaceae family. Its odor is spicy and musky with herbaceous undertones.

Some properties of this oil include analgesic, anticatarrhal, anti-inflammatory, antiseptic, antispasmodic, antitoxic, aphrodisiac, expectorant, laxative, rubefacient, and stimulant (nervous, circulatory, and digestive).

Pepper has been used for thousands of years to treat malaria, cholera, and other digestive problems. It is currently also used to increase cellular oxygenation, support digestive glands, stimulate the endocrine system, increase energy, and help rheumatoid arthritis. Black pepper essential oil may also help with loss of appetite, catarrh, chills, colds, colic, constipation, coughs, diarrhea, dysentery, flatulence (combine with fennel), flu, heartburn, nausea, neuralgia, poor circulation, poor muscle tone, sprains, and vertigo.

Research has found that inhaling black pepper essential oil can reduce cravings for cigarettes and symptoms of anxiety in smokers.

Applications of Black Pepper Essential Oil and Safety Data

Topical Application: Dilute black pepper essential oil with a carrier oil for children and those with sensitive skin. Apply to reflex points and/or directly on area of concern.
Aromatic Application: Diffuse, or inhale the aroma of black pepper essential oil directly. The aroma of black pepper is comforting and stimulating.
Internal Application: Black pepper essential oil can be used as a flavoring in cooking.

5 Ways to Use Black Pepper Essential Oil

1. Diffuse
Here are a couple great diffuser blends to help you get energized and motivated:

2. Use in a Massage Oil

Black pepper essential oil is beneficial for warming cold or stiff hands. Try this Hand Rejuvenator recipe—massage into the hands starting at the fingertips, then work your way up the arm to the shoulder.

Hand Rejuvenator:
5 drops grapefruit
5 drops black pepper
5 drops spearmint
5 drops ginger
1 1/2 Tbsp. (23 ml) fractionated coconut oil
(or other carrier oil)

Black pepper is also really great at helping to relax muscles and relieve aches and pains. Here is a recipe for a Sore Muscles Salve. You can also try one of the following massage recipes:

Muscle Relaxer
Massage Blend:

10 drops ginger
10 drops cypress
5 drops juniper berry
5 drops black pepper
2 Tbsp. (30 ml) Sesame Seed Oil
(or other carrier oil)
Aches & Pains
Massage Blend:

4 drops black pepper
4 drops Roman chamomile
4 drops marjoram
2 drops lavender
2 Tbsp. (24 g) Coconut Oil
(or other carrier oil)
Sore Muscles
Massage Blend:

15 drops ginger
9 drops ylang ylang
6 drops black pepper
2 Tbsp. (30 ml) Sesame Seed Oil
(or other carrier oil)

3. Roll on for Constipation Relief
Black pepper essential oil has been used for helping with digestive problems, including constipation. Try rolling this blend on your lower back and lower abdomen to help get things moving.

Constipation Blend:
1 drop black pepper
1 drop lavender
1 drop marjoram
1 drop fennel
1 tsp. (5 ml) carrier oil like fractionated coconut oil, sweet almond oil, or jojoba oil
Add oils to a 5 ml roll-on bottle, or double the recipe if using a 10 ml roll-on bottle. Fill the bottle the rest of the way with a carrier oil.


4. Add to a Warm Bath
Black pepper can help you warm up when cold. Try this warming bath when you feel particularly cold.

Warming Bath Salts:
2 drops black pepper
5 drops juniper berry
5 drops lavender
1 cup (240 g) epsom salt
Mix ingredients together. Add 1/4–1/2 cup (60–120 g) of bath salts to the bathtub as it fills up with water.

5. Add to Cooking Recipes
Black pepper essential oil can be added to any of your favorite cooking recipes. Just use 1 drop of black pepper oil for every 1/4–1/2 tsp. (0.5–1 g) of ground black pepper. For recipes that call for less black pepper, try dipping a toothpick in the oil and stirring it into the mixture. These are a few of our recipes that include black pepper essential oil:

Sources:
Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition, p. 43.

Healing Oils: 500 Formulas for Aromatherapy by Carol & David Schiller

DIY All-Natural Face Mask

The skin on your face is delicate and should be pampered with healthy ingredients. The harsh chemicals in many skin products destroy the natural balance of the oils in your skin and can cause peeling or acne. Try this simple homemade mask at home to clean your skin and restore a healthy glow to your face!

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