“Mental Focus” Diffuser Blend

It’s getting close to school starting again, so it’s time to stock up on focus-enhancing study blends. This diffuser blend is stress relieving and energy boosting; it can even enhance blood flow to the brain, making you productive enough to handle any task at hand. This blend is also great for yoga and meditation, giving you the focus and strength you need. Whatever the occasion, this is a great blend to keep around the house! Try it out, and let us know what you think.

Diffuser blends bring great aromas and healing powers into our homes, but they won’t do you any good if you don’t have a great diffuser! AromaTools carries a wide variety of diffusers to fit your needs. Click here to learn more about these diffusers and how to pick the right one for you.

Essential Oil Spotlight: Juniper Berry

Juniper berry (Juniperus communis) essential oil is steam-distilled from the berries and needles of cypress conifer trees. This essential oil is recognized by its sweet, balsamic, and tenacious scent.

This essential oil contains antiseptic, antispasmodic, astringent, cleansing, detoxifying, diuretic, stimulant, and tonic health properties. Juniper primarily affects the following body systems: digestive system, emotional balance, nervous system, and skin.

Historically, juniper has been used for physical and spiritual purification, cleansing infections, embalming, relieving arthritis and urinary tract infections, warding off plagues, epidemics, and contagious diseases, kidney and bladder problems, pulmonary infections, and fevers.

Today, juniper berry essential oil is commonly used to help with acne, alcoholism, dermatitis/eczema, kidney stones, and tinnitus. This oil may also help with detoxifying and cleansing the body, coughs, depression, energy, hemorrhoids, infections, liver problems, aching muscles, nerve function and regeneration, obesity, rheumatism, ulcers, water retention, and wounds.

Applications of Juniper Berry Essential Oil and Safety Data:

Topical Application: This oil can be applied neat (with no dilution). Apply directly to the area of concern or to reflex points.
Aromatic Application: The aroma of juniper evokes feelings of health, love, and peace and may help to elevate one’s spiritual awareness.
Internal Application: Juniper berry is generally recognized as safe for human consumption. Place a drop under the tongue, or take in capsules.
Safety Data: This oil should not be consumed by children under 6 years old; use with caution and in greater dilution on children 6 years old and over. Use with caution during pregnancy or while nursing.

Ways to Use Juniper Berry Essential Oil:

1. Skin Clarity Roll-on
We all aspire to have clear, healthy skin. If you’re struggling to achieve this, try combining 10 drops melaleuca, 8 drops lavender, and 8 drops juniper berry with 2 tsp. (10 ml) carrier oil in a 10 ml (1/3 oz) roll-on bottle. Roll the mixture on your face after removing makeup, and massage in if necessary. Click here to view the full recipe.
2. Hangover
Add 5 drops grapefruit, 2 drops rosemary, and 1 drop juniper berry to 1 cup (250 g) epsom salt. Dissolve 1/2 cup (125 g) of the mixture in warm bathwater for a soothing bath to ease hangover symptoms.
3. Diffuser Blends
Juniper berry essential oil comes with so many aromatic benefits that you can’t help but diffuse it with some of your favorite oils. Here are a few diffuser blends we’ve come up with that you can try!

4. Dermatitis/Eczema
Skin conditions can become extremely uncomfortable and irritating. To treat dermatitis/eczema, blend 2 drops helichrysum and 2 drops juniper berry with 1 tsp. (5 ml) fractionated coconut oil in a small roll-on bottle, and apply on the affected skin.
5. Air-Freshening Spray
Air fresheners should not only smell great, but also be emotionally uplifting. Combine 10 drops fennel, 8 drops lemon, and 6 drops juniper berry with 1 tsp. (5 ml) carrier oil in a 1 oz. spray bottle. Fill the remainder of the bottle with distilled water, and shake to combine. Spray the mixture around the room, and breathe in the emotional support.

Source:
Modern Essentials™: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition, p. 79.

“Clean Home” Diffuser Blend

Let’s be honest. Sometimes we really just don’t have time to clean our homes the way we would like. Sometimes all we have time for is a quick pick-up to make it look like we cleaned. How about a new diffuser blend that will make your home smell like you have been cleaning for hours? This diffuser blend has such a fresh and clean smell, you’ll absolutely love it—not to mention the illusion of deep cleaning that it provides. Give it a try, and let us know what you think!

If you’re looking for a new diffuser, you’ve come to the right place! Our new Jade ultrasonic diffuser has a classy design that will fit the decor of your house or office, while also releasing the benefits of essential oils into the air for up to 8 hours. Click here to learn more about this incredible diffuser!

If you would like to learn more about choosing the right diffuser, you can consult our “Which Diffuser Is the Best? Diffusion Methods and Comparison Charts” post for more information.

 

“Peaceful Mornings” Diffuser Blend

This sweet, fruity-floral diffuser blend is the perfect way to start your morning. Now you can wake up on the right foot. Just put this blend in your diffuser right when you wake up to relieve stress and tension before it even begins. Try out this blend and let us know what you think!

Need a new diffuser? We carry a wide variety of diffusers for you to choose from. Each diffuser is unique and has its own qualities. Click here to learn more about the different diffusers we carry and the features that make them unique. Feel free to let us know if you have any questions!

“Invigorating Focus” Diffuser Blend

No matter what you have on your plate, you could probably use a little more focus in your life. This makes a great diffuser blend to help keep you going at work or to energize your body before a workout. Whatever you’re trying to tackle, this blend will open your senses and keep you focused!

There’s nothing better than a new diffuser to go with your new blend. Check out the wide variety of diffusers we carry!

“Headache Relief” Diffuser Blend

It doesn’t matter what time of year it is; we all get headaches for various reasons. Stress, tension, seasonal allergies, excessive noise—the list never seems to end. What you need is a good diffuser blend to ease the headaches that life throws at us! You’ll love the clean, minty-fresh aroma of this diffuser blend!

We have released a few new diffusers that you’ll love. The classy ProAir Diffuser has a new and intriguing style, and it also comes with a built-in Bluetooth speaker! Now you can diffuse your favorite oils while listening to your favorite tunes. There are also several other diffusers with fun new features that you’ll love; check them out here!

If you need help picking out the right diffuser, check out our diffuser comparison post to learn more about which diffuser is right for you.

Essential Oil Spotlight: Lime

Lime (Citrus aurantifolia) essential oil is cold-pressed from the peel of the fruit. Lime oil is distinguished by its sweet, tart, intense, and lively aroma. This oil contains antibacterial, antiseptic, antiviral, restorative, and tonic health properties.

Historically, lime was used as a remedy for dyspepsia. It was also often used in place of lemon for fevers, infections, sore throats, and colds. This essential oil is known for its powerful effect on the digestive, immune, and respiratory systems.

This oil is commonly used to help with bacterial infections, fever, gum/grease removal, and skin (revitalizing). Other possible uses of lime essential oil include anxiety, blood pressure, dissolving cellulite, improving clarity of thought, energy, gallstones, lymphatic system cleansing, nails (strengthening), nervous conditions, sore throats, water and air purification, and promoting a sense of well-being.

Application of Lime Essential Oil and Safety Data:

Topical Application: Can be applied neat (with no dilution) directly to the area of concern or to reflex points. It makes an excellent addition to bath and shower gels, body lotions, and deodorants.
Aromatic Application: Diffuse, or inhale the aroma directly. Lime essential oil has a lively fragrance that is stimulating and refreshing. The aroma can help you to overcome exhaustion, depression, and listlessness.
Internal Application: Lime oil is recognized as safe for human consumption by the FDA and makes a great flavor addition to food and drinks.
Safety Data: Lime oil is known to cause photosensitivity, so it is advised that you avoid direct sunlight for 12 hours after topical application.

Ways to Use Lime Essential Oil:

1. Diffuse
The sweet yet tart aroma of lime essential oil makes it a nice addition to diffuser blends. You can diffuse it alone, or combine it with some of your other favorite oils. Here are a few diffuser blends we like!

2. Cooking
Lime is common flavor in both sweet and savory dishes. Since this essential oil comes from the peel of the fruit, it serves as a replacement for lime zest. You can substitute 1 tsp. (2 g) zest with 1 drop of lime oil in any recipe. Here are some of our favorite recipes using lime essential oil.

3. Hair Pomade
There are so many great uses of lime essential oil. In this recipe, lime oil adds to the amazing aroma, but it also helps to revitalize your scalp. The best part is that this hair pomade also serves as an amazing lotion for your hands and lips. Click here for the recipe!

4. Flavored Water
The health properties of lime essential oil are incredible and can even help to purify your water. We also can’t forget about how good lime-flavored water tastes, so we’ve made up a few flavored water ideas for you to try out! These make a perfect refreshing drink for summer activities and parties.

5. Bath Salts
Essential oils add a nice touch to a warm, soothing bath. We’ve created a few blends for you to add to your next bath. Just add the blend to 1/2 cup (125 g) epsom salt, stir well, and add under the running tap. Swish your hand through the bathwater to help it disperse properly.

Wake Up Refreshed
2 drops peppermint
2 drops orange
1 drop lime
1 drop grapefruit
1 drop lemon
Uplifting Mood
2 drops lime
2 drops orange
3 drops neroli
Focused Energy
1 drop lime
1 drop eucalyptus
1 drop grapefruit
1 drop lemon
1 drop orange
Invigorating Focus
1 drop lime
1 drop frankincense
1 drop peppermint
1 drop rosemary
1 drop orange

Source:
Modern Essentials™: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition, p. 87.

EO Perfumes for Men & Women

Essential oil blends can make wonderful perfumes with their endless combinations and powerful aromas. Not only can you smell good, but you can also reap some awesome health benefits at the same time. We have compiled some blends that have mental and physical benefits for both men and women.

These blends are easy to make, and they make great gifts. Hold a make-and-take class for your friends and colleagues, and give these perfume blends to your attendees. We even created some cute labels so you can identify your different blends and use them with your specific needs for the day. Click here to download the file! These labels work great for roll-on bottles, and you can purchase the blank labels here.

Perfumes for Women:

Sweet & Spicy Energy
15 drops orange
10 drops frankincense
8 drops cinnamon
Fresh Mountain Air
10 drops cypress
8 drops white fir
7 drops frankincense
Uplifting Air
15 drops white fir
15 drops bergamot
Calm Hormones
8 drops orange
8 drops ylang ylang
6 drops cedarwood
Fruity Fresh
13 drops grapefruit
8 drops orange
7 drops lemon
Energized Mind
12 drops grapefruit
12 drops vetiver
Invigorating Purpose
10 drops orange
8 drops jasmine
8 drops lime
Uplifting & Calming
12 drops geranium
12 drops grapefruit
6 drops vetiver
Energy Balance
13 drops orange
8 drops clove

Perfumes for Men:

Breathe Like a Man
10 drops vetiver
10 drops cypress
8 drops eucalyptus
Invigorating Energy
12 drops cedarwood
10 drops frankincense
8 drops lime
Balanced & Energized
12 drops sandalwood
8 drops fennel
8 drops cypress
7 drops wintergreen
7 drops orange
5 drops lime

Perfumes for Men & Women:

Deep Breathing
13 drops orange
12 drops basil
8 drops bergamot
6 drops white fir
Metabolic Balance
15 drops sandalwood
13 drops grapefruit
10 drops peppermint
Calm & Focused
12 drops lavender
8 drops orange
8 drops vetiver

You can quickly make these perfume blends by combining the blend of your choice in a 10 ml roll-on bottle and topping it off with your favorite carrier oil. Some carrier oils we suggest trying are jojoba oil and fractionated coconut oil, as they are nearly odorless and will help soften and strengthen your skin. These blends are super simple to make, but the benefits are even better. We’ve included some of these benefits below. You can choose the perfume based on the smell alone, or by the benefits that you want to harness in your life.

Perfume Blend Benefits

Sweet & Spicy Energy: supports neurological health and energizes the body.
Fresh Mountain Air: supports neurological health, is great for the skin, and promotes respiratory relief.
Uplifting Air: energizes the body, is great for the skin, and uplifts the mind.
Calm Hormones: uplifts the mind, balances women’s hormones, calms the body and mind, and promotes skin health.
Fruity Fresh: uplifts the mind, energizes the body, and relieves seasonal allergies.
Energized Mind: energizes the body, promotes neurological health, and calms the mind.
Invigorating Purpose: promotes healthy skin, invigorates the body and mind, and provides a sense of well-being.
Uplifting & Calming: promotes healthy skin, invigorates the body and mind, and uplifts and calms the mind.
Energy Balance: calms and invigorates the body and mind, energizes the body, and promotes balance.
Breathe Like a Man: provides respiratory and seasonal allergy relief, calms the mind, and promotes healthy skin.
Invigorating Energy: calms the mind, promotes neurological health, energizes and invigorates the mind and body, and promotes healthy skin.
Balanced & Energized: energizes and balances the body, promotes neurological health, and promotes respiratory health.
Deep Breathing: promotes respiratory health, calms the body and mind, and promotes healthy skin.
Metabolic Balance: energizes the body and mind, promotes neurological health, reduces appetite, and provides metabolic balance.
Calm & Focused: calms the mind and body, helps focus the mind, and promotes balanced sleep.

When it comes to blending essential oils for perfumes, the options are endless! Get creative and make your own. You can reference our post “The Art of Roller Bottle Blending” to learn more about proper blending techniques to get you started. We’d love to hear some of the blends you have created or found that you particularly like, so feel free to comment below!

7-Day Pill Cases and Capsule Blends

A lot of people struggle to consistently take their pills. You can set reminders on your phone, put sticky notes on the mirror, stuff plastic bags of pills in your pocket, and so on. We’ve all done it. But the biggest struggle is having to prepare your pills every time you need to take them. With these 7-day pill cases, you can prepare the majority of your pills at the beginning of the week and carry them with you wherever you go!

These brand new 7-day pill cases make taking your pills much easier. Now you can get your medicine and vitamins on the go. The compact style was designed to fit easily in your backpack or purse, and these cases are super easy to use. You may want to consider having multiple cases—one for morning, midday, evening, etc. That way you can stay organized and keep yourself on schedule. The cases come in 10 color options, so you can even pick your favorite style!

We also carry these convenient pill wallets with 2 separate 7-day slots, perfect for your morning and evening pills. They come in green and purple, and each bag is labeled with the day of the week for easy and organized use.

When it comes to pills, essential oils are your best friend. Many oils are safe for internal consumption, but they should still be diluted when used regularly. If you are still unsure of whether your oil is safe to take internally, Modern Essentials lists this information under the Single Essential Oils and Essential Oil Blends sections, as well as on page 52 (9th Edition, Internal Application section). Filling your own capsules with essential oils is a simple way to take your desired oils internally. However, because the essential oils will dissolve the capsules rather quickly, you shouldn’t attempt to make them up ahead of time.

A simple way of filling a capsule is to drop the oils directly from the bottle into the capsule. This does take some hand-eye coordination, and it is easy to drop too many drops or to accidentally get the oil on the side of the capsule, resulting in the user tasting the oil while taking it and causing the capsule to dissolve more quickly.

A more effective and easier way of filling capsules is to use a glass pipette. Simply fill the pipette with oil, place the pipette inside the bottom half of the capsule, and place the correct number of drops inside. Using a pipette also makes filling your capsules on the go much easier. Just mix up a batch of the blend you want to take, and place it in a 5 ml dropper bottle to carry with you wherever you go. You can use the extra sections in the pill cases to carry your empty capsules.

Capsule blends are a great way to maximize your internal use of essential oils. We have created some capsule blends for you to try out. Drop the essential oils into the capsule, and fill the remainder with olive oil. Our size 0 capsules hold .68 ml (10 drops), and our size 00 capsules hold .91 ml (14 drops).

Pain Relief:
2 drops fir
2 drops copaiba
2 drops frankincense
Hormone Balance:
2 drops rosemary
2 drops frankincense
2 drops clary sage
Antibiotic:
1 drop oregano
2 drops basil
2 drops rosemary
Immune Booster:
2 drops Protective Blend
2 drops lemon
1 drop frankincense
1 drop oregano
Weight/Appetite Control:
1 drop lemon
1 drop lime
1 drop grapefruit
1 drop peppermint
1 drop cinnamon
1 drop tangerine
Acid Reflux Aid:
2 drops grapefruit
2 drops peppermint
2 drops lemon
1 drop Digestive Blend
Tummy Ache:
2 drops digestive blend
2 drops lemon
1 drop orange
Allergy Relief:
3 drops lemon
2 drops peppermint
2 drops lavender
Hangover Relief:
2 drops grapefruit
4 drops lemon
1 drop rosemary

There are endless possibilities when it comes to blending oils for internal use. Find what works for you, and make sure to dilute whenever necessary! Consult our “Capsules and Essential Oils – FAQs” post for more information about using capsules.