10 Diffuser Blends for the Road

Whether you are off on a road trip or just wanting something to diffuse as you commute to work, these diffusing tips and diffuser blends are great for wherever you are headed!

Car Diffusing Tips:

  • Cars are such small spaces, so make sure to use only a couple drops and turn the diffuser off every now and then to give your olfactory system a break.
  • Try to keep the air circulating by running the air or leaving a window cracked.
  • Make sure the oils you use are suitable for all passengers. Keep allergies, cautions, and preferences in mind when selecting your oil or blend. For example, peppermint essential oil should not be diffused with young children (0–6) in the car. Rosemary and wintergreen essential oils should not be diffused with pregnant women in the car. And even a single drop of cinnamon essential oil is too strong to diffuse in such a small space.
  • Avoid oils that may make the driver drowsy, such as lavender, Roman chamomile, cedarwood, vetiver, and other relaxing oils.
  • If you find you don’t like the oil or blend you used, roll down the windows to let the car air out before trying something new.
  • If the driver needs something additional to keep him or her alert, try putting a drop or two of peppermint or rosemary on a tissue and placing it near the driver’s nose.

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Essential Oils for Men

Some men don’t always take the best care of themselves. However, even a busy man can find easy ways to slip healthy habits into his daily routine. Getting a good night’s rest and regular exercise can be a challenge but can be achieved by planning ahead and prioritizing time. Eating well and taking supplements are also important components to a healthy lifestyle. Likewise, replacing men’s body care products with healthier alternatives is rarely a priority, but can be just as important.

Essential oils are a wonderful alternative to harsh chemicals, fillers, and perfumes that are in many of the products men use daily and can be very beneficial to men’s health. Here are a few ways manly men use essential oils in their daily routines:

Body Wash for Men. Try out this body wash when you hop in the shower first thing in the morning or before bed at night! This sudsy body wash contains lemongrass and cedarwood essential oils. It smells great and will leave your skin feeling healthy and moisturized!
Hair Care for Men. Take care of your handsome locks with essential oils! Try adding a little cedarwood, rosemary, or wintergreen (a total of 3 drops) to 1 tsp. (5 ml) of jojoba oil, and massage into your hair and scalp before shampooing to help with dandruff and to stimulate hair growth.

Styling your hair is easy with this DIY hair pomade! It’s thick and holds short hair in place really well!

For those of you who like to grow out your facial hair, try using a beard oil (recipe below) to soften your beard and keep it looking nice.

If you like to keep your face clean shaven, give this shaving cream and aftershave lotion a try!

Deodorant for Men. Smell great all day with this custom-scented soft deodorant or this DIY deodorant stick.

Try one of these essential oil combinations for a manly scent:

  • 5 drops orange + 3 drops juniper berry + 2 drops spikenard
  • 4 drops lime + 4 drops orange + 2 drops clove + 2 drops petitgrain
Oral Care for Men. When you wake up in the morning and grab your toothbrush, try this all-natural tooth powder as an alternative to commercial toothpaste. When you are done, leave your toothbrush in this solution to clean it while you are gone for the day.

If you like to use a mouthwash, try mixing a little coconut oil with 1 drop lemon, orange, or peppermint essential oil, and swish the mixture around your mouth to help freshen your breath. After several minutes, spit the coconut oil into a garbage can. (Do not spit in the sink, or the oil may clog the pipes.)

Breath Solutions for Men. Make sure to keep some essential oil breath mints on hand for when you have to head to a work meeting! Alternatively, this breath spray is easy to keep in your pocket and spritz in your mouth as often as needed throughout the day.
Workout Oils for Men. Maintaining a muscular physique requires effort . . . and a little pain. Just take this sore muscles salve with you when you hit the gym, and apply it to the muscles you worked out that day to keep the pain minimal. If you experience more than the normal soreness, try these essential oils for other sports injuries.
Flavorful Food for Men. Eating healthy is important, but we all want our food to taste good, too! Try enhancing the flavor of your food with essential oils! Try out these savory spice mixes or any of these essential oil–flavored cooking recipes to make your culinary masterpieces come to life.
Hand DegreaserHandyman Tips for Men. Yard work and other house/car maintenance tend to fall on the shoulders of men. Let essential oils make your job a little easier! After working on the car, try cleaning off your greasy hands with this hand degreaser. 

You may be excited to mow the lawn again next Saturday if you use these frozen eucalyptus mint towels to stay cool! Freeze the towels rolled up in a shape to conform to your neck. Then secure one around your neck with a bandana so it stays put as you as you mow the lawn or do yard work.

Diffuser Blends for Men. Even manly men diffuse essential oils! Try one of these blends in your diffuser next time you chill in your man cave (or office).

Beard Oil for Men. Soft beards result in more hugs and kisses from women and children. Try this beard oil to make your beard feel soft, smell good, and benefit from the essential oils! This balm is best used after a shower when you’ve washed your beard.

Beard Oil

  • Servings: Yield=2 oz. (60 ml)
  • Time: 2 minutes
  • Difficulty: Easy
  • Print

Ingredients & Supplies:

Instructions:

  1. Pour the ingredients into the bottle. Screw the lid on, and shake to mix.
  2. To use, spray once or twice on your beard, and massage in. Enjoy your healthy facial hair!

Essential Oil Blend Suggestions:

Outdoorsman:
6 drops cedarwood
4 drops melaleuca
2 drops lavender
2 drops frankincense
Fresh Morning Bliss:
8 drops melaleuca
5 drops lemon
5 drops eucalyptus
Seductive Scent:
4 drops cassia
4 drops orange
4 drops melaleuca

Spring Rain Diffuser Blend

Spring is here, and it often comes with lots of rain. Try diffusing this blend when you’re stuck inside during stormy days! If you need a diffuser, you can find many new styles at aromatools.com.

35 Aromatherapy Jewelry Blends

One of our Facebook friends asked us for some recommendations for diffuser blends to use on aromatherapy jewelry. We took the challenge and did some research and experimenting, and now we present to you the following list.

Aromatherapy jewelry is a fairly broad category and consists of any type of jewelry that is porous enough to absorb essential oil such as clay, lava rocks, wicks, felt pads, etc. The oils slowly diffuse by the air current caused by your body movement or existing in the environment. The oils can last anywhere from a few hours to several days (depending on the amount of oil used and the thickness of the oils). Here are a few examples of aromatherapy jewelry that you can purchase from AromaTools:


There are ways to make aromatherapy jewelry on your own, which allows you to create your own custom look. You can find instructions on making clay jewelry here and instructions for making a solid perfume locket here.

Aromatherapy Jewelry Diffuser Blends

The amount of oil drops used on aromatherapy jewelry can range from 1–10 drops depending on the type of jewelry. Clay pendants only need 1–2 drops; wicks can use up to 10 drops. Because of this variance, we decided to keep our blend or oil suggestions to 1–4 drops total. If you really like a recipe, try mixing up a slightly larger batch (20 drops total) in a small sample bottle and then applying 1–2 drops of the blend to your jewelry.

One important thing to remember when adding oils to aromatherapy jewelry is to avoid using essential oils that can irritate the skin, because the jewelry is often worn in direct contact with the skin. If you have sensitive skin and know a certain oil causes irritation, then avoid using that oil with your aromatherapy jewelry.

  • Alertness:
    • Blend 1: 1 drop peppermint, 1 drop orange
    • Blend 2: 1 drop peppermint, 1 drop lemon, 1 drop rosemary
  • ADD/ADHD: 1 drop lavender, 1 drop basil
  • Addictions: 1–2 drops grapefruit
  • Anxiety: 1 drop orange, 2 drops lavender
  • Appetite Suppressant: 1–2 drops grapefruit
  • Calm and Relax:
    • Blend 1: 1 drop ylang ylang, 2 drops lavender, 1 drop Roman chamomile
    • Blend 2: 1 drop lavender, 1 drop Roman chamomile
    • Blend 3: 1 drop bergamot, 1 drop ylang ylang
    • Blend 4: 1 drop bergamot, 1 drop cedarwood, 1 drop juniper berry
    • Blend 5: 1 drop lavender, 1 drop orange, 1 drop cedarwood, 1 drop frankincense
  • Energy:
    • Blend 1: 1–2 drops peppermint
    • Blend 2: 1 drop lime, 1 drop grapefruit, 1 drop orange (or tangerine), 1 drop spearmint (or peppermint)
    • Blend 3: 1 drop bergamot, 1 drop wintergreen
  • Fear: 1 drop lavender, 1 drop ylang ylang
  • Focus: 1 drop lavender, 1 drop petitgrain, 1 drop rosemary, 1 drop orange
  • Irritability: 1 drop cedarwood, 1 drop juniper berry, 1 drop fir
  • Memory: wear and smell while studying and again while taking the test to help recall facts.
    • Blend 1: 1–2 drops rosemary
    • Blend 2: 1 drop rosemary, 1 drop peppermint
  • Mood Swings:
    • Blend 1: 1 drop lavender, 1 drop rosemary, 1 drop peppermint
    • Blend 2: 1 drop clary sage, 1 drop bergamot
  • Mosquito Repellent:
    • Blend 1: 1 drop lavender, 1 drop lemongrass, 1 drop peppermint (or spearmint)
    • Blend 2: 1 drop eucalyptus, 1–2 drops lavender, 1 drop lemongrass
    • Blend 3: 1 drop lavender, 1 drop patchouli
  • Motion Sickness: 1–2 drops peppermint
  • Nausea/Morning Sickness: 1 drop ginger, 1 drop peppermint
  • Romantic Feelings: 1 drop ylang ylang, 1 drop clary sage, 1 drop sandalwood
  • Stress:
    • Blend 1: 1–2 drops lavender
    • Blend 2: 1–2 drops grapefruit
    • Blend 3: 1 drop lemon, 1 drop orange, 1 drop clove, 1 drop cedarwood
  • Uplifting:
    • Blend 1: 1–2 drops lemon
    • Blend 2: 1 drop ylang ylang, 1 drop lavender, 2 drops orange
    • Blend 3: 1 drop lime, 1 drop bergamot, 1 drop orange, 1 drop peppermint
    • Blend 4: 2 drops petitgrain, 1 drop juniper berry, 1 drop orange
    • Blend 5: 2 drops lavender, 1 drop rosemary

Source: Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition.

Romantic Diffuser Blend: Love Is in the Air

Set the mood for Valentine’s Day with this romantic diffuser blend. If you don’t have a diffuser, you can get one here or turn this blend into perfume or a linen spray.

If you have rose and jasmine essential oil, try substituting 2 drops rose and 1 drop jasmine for the ylang ylang and geranium essential oils for a more exotic aroma.

Do you have a favorite diffuser blend to help bring on the romance? Please, comment below!

Winter Blues Diffuser Blend

Here is a great diffuser blend you can use to help with depression and nervous anxiety (it may even be beneficial for those who are lonely or experience “winter blues”):

Refreshing Diffuser Blend

When you are finished cleaning your home, diffuse this blend for a refreshing scent that will increase your great feeling of accomplishment! Need a diffuser? Check out the variety of diffusers at AromaTools™.
AT_RefreshingBlend

Backpack Essentials for Teachers

If you are a teacher getting ready for the beginning of school, don’t forget to include essential oils in your preparations. There are many great ways that essential oils can help you and your students throughout the school day. We discussed some of these in our post “Backpack Essentials for Students,” but we would like to discuss other ways a teacher can use essential oils in the classroom.

AT_BackpackEssentials_Teachers

Diffusing Essential Oils

Have you ever felt the nervous energy when a test is about to begin? Do you have students that have a really hard time focusing on what is being discussed? Do you teach early-morning or late-afternoon classes and see your students falling asleep at their desks? If you have experienced any of these situations, your classroom may benefit from diffusing essential oils!

Here are a few diffuser blends we have put together that you can diffuse in your classroom:

Morning Sunshine:
2 drops orange
2 drops peppermint
2 drops lime
Calm Down:
5 drops lavender
3 drops Roman chamomile
Boosting Energy:
3 drops peppermint
2 drops rosemary
2 drops grapefruit
Mental Clarity:
3 drops lemon
1 drop basil
1 drop rosemary
1 drop frankincense
Anxiety Helper:
4 drops lavender
2 drops lemon
2 drops ylang ylang
Testing Time:
3 drops peppermint
3 drops rosemary
2 drops lemon

If you find that you like these diffuser blends, it might be a good idea to make a larger batch of each diffuser blend, store them in new bottles, and label them so they are easy to add to your diffuser.

Some school districts have restrictions on diffusers that plug into the wall. If this is the case at your school, you may want to consider a diffuser that is battery operated or can be connected to a USB power bank or computer. These are the options AromaTools® carries that fall in this category:

Keeping Germs at Bay

Anytime a group of people gather in a room, especially 5 days a week, there are bound to be germs aplenty being passed around. Essential oils can be beneficial for keeping these germs at bay and maintaining a clean environment. Remember, healthy kids show up to class and are more likely to pay attention. We have put together a few cleaning sprays that would be useful in keeping a classroom clean: Natural Cleaning Sprays.

Essential oils can also help clean the air. One study found that a blend of lemongrass and geranium oils diffused into the air was able to reduce airborne bacteria in an office by 89%.1 Try misting a antibacterial blend of essential oils around your classroom before and after classes each day. In her book Aromatherapy for the Healthy Child, aromatherapist Valerie Ann Worwood provides a recipe for making an anti-infectious room spray. We have included her recipe below.

AT_Anti-InfectiousRoomSpray

Anti-Infectious Room Spray

  • Servings: Yield=4 oz. (120 ml)
  • Time: 5 minutes active; 24 hours inactive
  • Difficulty: Easy
  • Print

Ingredients & Supplies:

  • 20 drops thyme essential oil
  • 5 drops cinnamon essential oil
  • 5 drops clove essential oil
  • 10 drops melaleuca essential oil
  • 10 drops lemon essential oil
  • 1/4 cup (60 ml) pure alcohol (such as vodka)
  • 1/2 cup (120 ml) distilled water, divided
  • Two 4 oz. glass spray bottles

Instructions:

  1. Combine essential oils and alcohol into one of the glass spray bottles. Screw lid on, and shake to combine.
  2. Transfer half of the mixture to the other spray bottle. Add 1/4 cup (60 ml) distilled water to each spray bottle. Screw lids on, and shake each bottle to help combine the liquid.
  3. Allow to sit for 24 hours before use.
  4. To use, simply mist around the room as needed.

Source: Aromatherapy for the Healthy Child by Valerie Ann Worwood, p. 37.

Ask Permission

Keep in mind that some schools have bans on perfumes or fragrances, so you may need to get specific permission from your principal or administrator to use essential oils in the classroom. It is also a good idea to get permission from the parents of your students so they know you are using essential oils around their children.

Essential Oil DIY Products for Teachers

We also wanted to include a list of essential oil products that may be useful for a teacher to keep in the desk. And if you want some essential oil craft ideas to use with children, click here.

1. A. L. Doran, W. E. Morden, K. Dunn, and V. Edwards-Jones, “Vapour-Phase Activities of Essential Oils against Antibiotic Sensitive and Resistant Bacteria including MRSA,” Letters in Applied Microbiology 48, no. 4 (April 2009): 387–92.

Calming Scent Diffuser Blend

If things are getting a little crazy at your house, try diffusing this calming scent blend! Need a diffuser? Get one here.
AT_CalmingScentBlend

Diffuser Blends on a Budget

We know essential oils are often expensive, and diffusing them may use up more oil than you would like. So we have come up with a list of diffuser blends using 5 of the least expensive essential oils, as well as 4 of the most common essential oils that most people have on hand and that are still fairly inexpensive.

These oils include the following (from lowest to highest in price):

  • Lemon
  • Orange
  • Lime
  • Eucalyptus
  • Rosemary
  • Grapefruit
  • Melaleuca
  • Peppermint
  • Lavender

Diffuser Blends

Say Good Morning!:
3 drops orange
3 drops peppermint
It’s a Great Day!:
2 drops lavender
2 drops lemon
2 drops rosemary
Be Energized:
2 drops rosemary
2 drops peppermint
2 drops lemon
Fresh Air:
2 drops melaleuca
2 drops lemon
2 drops lime
Breathe Easy:
3 drops eucalyptus
3 drops peppermint
Sparkling Clean:
2 drops lemon
2 drops lime
1 drop lavender
1 drop rosemary
Be Happy:
2 drops peppermint
2 drops orange
2 drops lime
Relaxation:
3 drops lavender
3 drops lemon
Lift Me Up:
4 drops lavender
2 drops rosemary
Relieve Your Sinuses:
3 drops peppermint
1 drop lavender
1 drop eucalyptus
1 drop orange
Citrus Bomb:
2 drops orange
1 drop lemon
1 drop lime
1 drop grapefruit
Summertime
2 drops grapefruit
2 drops lavender
1 drop lemon
1 drop peppermint