EO Perfumes for Men & Women

Essential oil blends can make wonderful perfumes with their endless combinations and powerful aromas. Not only can you smell good, but you can also reap some awesome health benefits at the same time. We have compiled some blends that have mental and physical benefits for both men and women.

These blends are easy to make, and they make great gifts. Hold a make-and-take class for your friends and colleagues, and give these perfume blends to your attendees. We even created some cute labels so you can identify your different blends and use them with your specific needs for the day. Click here to download the file! These labels work great for roll-on bottles, and you can purchase the blank labels here.

Perfumes for Women:

Sweet & Spicy Energy
15 drops orange
10 drops frankincense
8 drops cinnamon
Fresh Mountain Air
10 drops cypress
8 drops white fir
7 drops frankincense
Uplifting Air
15 drops white fir
15 drops bergamot
Calm Hormones
8 drops orange
8 drops ylang ylang
6 drops cedarwood
Fruity Fresh
13 drops grapefruit
8 drops orange
7 drops lemon
Energized Mind
12 drops grapefruit
12 drops vetiver
Invigorating Purpose
10 drops orange
8 drops jasmine
8 drops lime
Uplifting & Calming
12 drops geranium
12 drops grapefruit
6 drops vetiver
Energy Balance
13 drops orange
8 drops clove

Perfumes for Men:

Breathe Like a Man
10 drops vetiver
10 drops cypress
8 drops eucalyptus
Invigorating Energy
12 drops cedarwood
10 drops frankincense
8 drops lime
Balanced & Energized
12 drops sandalwood
8 drops fennel
8 drops cypress
7 drops wintergreen
7 drops orange
5 drops lime

Perfumes for Men & Women:

Deep Breathing
13 drops orange
12 drops basil
8 drops bergamot
6 drops white fir
Metabolic Balance
15 drops sandalwood
13 drops grapefruit
10 drops peppermint
Calm & Focused
12 drops lavender
8 drops orange
8 drops vetiver

You can quickly make these perfume blends by combining the blend of your choice in a 10 ml roll-on bottle and topping it off with your favorite carrier oil. Some carrier oils we suggest trying are jojoba oil and fractionated coconut oil, as they are nearly odorless and will help soften and strengthen your skin. These blends are super simple to make, but the benefits are even better. We’ve included some of these benefits below. You can choose the perfume based on the smell alone, or by the benefits that you want to harness in your life.

Perfume Blend Benefits

Sweet & Spicy Energy: supports neurological health and energizes the body.
Fresh Mountain Air: supports neurological health, is great for the skin, and promotes respiratory relief.
Uplifting Air: energizes the body, is great for the skin, and uplifts the mind.
Calm Hormones: uplifts the mind, balances women’s hormones, calms the body and mind, and promotes skin health.
Fruity Fresh: uplifts the mind, energizes the body, and relieves seasonal allergies.
Energized Mind: energizes the body, promotes neurological health, and calms the mind.
Invigorating Purpose: promotes healthy skin, invigorates the body and mind, and provides a sense of well-being.
Uplifting & Calming: promotes healthy skin, invigorates the body and mind, and uplifts and calms the mind.
Energy Balance: calms and invigorates the body and mind, energizes the body, and promotes balance.
Breathe Like a Man: provides respiratory and seasonal allergy relief, calms the mind, and promotes healthy skin.
Invigorating Energy: calms the mind, promotes neurological health, energizes and invigorates the mind and body, and promotes healthy skin.
Balanced & Energized: energizes and balances the body, promotes neurological health, and promotes respiratory health.
Deep Breathing: promotes respiratory health, calms the body and mind, and promotes healthy skin.
Metabolic Balance: energizes the body and mind, promotes neurological health, reduces appetite, and provides metabolic balance.
Calm & Focused: calms the mind and body, helps focus the mind, and promotes balanced sleep.

When it comes to blending essential oils for perfumes, the options are endless! Get creative and make your own. You can reference our post “The Art of Roller Bottle Blending” to learn more about proper blending techniques to get you started. We’d love to hear some of the blends you have created or found that you particularly like, so feel free to comment below!

Vietnamese Lemongrass Pork

Here’s a fun new recipe to spice up your cookbook! Serve it at the next family barbecue or over a simple dinner at home. Who doesn’t love grilled pork? And lemongrass essential oil adds an amazing flavor to it, so you can’t go wrong with this one. But we’ll warn you—make it once, and your family will be hooked!

Vietnamese Lemongrass Pork

  • Servings: 6–8
  • Difficulty: Moderate
  • Print

Ingredients:

  • 1 1/2 lbs. (800 g) pork shoulder
  • 6 cloves garlic
  • 1/2 red onion
  • 1/2 cup (120 ml) honey
  • 1/4 cup (60 ml) fish sauce
  • 3 Tbsp. (45 ml) cooking oil
  • 1 Tbsp. (15 ml) soy sauce
  • 1/4 tsp. (500 mg) black pepper
  • 3–4 drops lemongrass essential oil
  • Salt (to taste)
  • Extra honey (for grilling)

Instructions:

  1. Slice the pork into 1/2″ (1 cm) thick pieces, and set aside.
  2. Place the garlic cloves and onions in a food processor, and pulse on high until finely chopped.
  3. Add the remaining ingredients, and blend again until the mixture forms a paste.
  4. Place the pieces of meat and the marinade in a plastic zip-top bag or a bowl. Mash the bag around, making sure the meat gets completely covered in marinade, and set in the fridge for 24 hours.
  5. Remove from the fridge, and grill over high heat in a greased pan for 3–4 minutes on each side.
  6. Dip each piece in honey, and grill again for about 2 minutes on each side.
  7. Sprinkle with salt if desired, and serve hot!

This recipe is great for outdoor grilling, and the flavor is further enhanced when cooked over a charcoal barbecue.

Where to Apply Essential Oils

With so many ways to apply essential oils, it can be difficult to know what methods to use! We want to share a few tips for applying essential oils topically so that you can reap the greatest benefits from your oils.

More often than not, we just opt for applying the oils directly to the location of pain. Yes, this can be effective, but there are other methods that can potentially be more effective.

Applying essential oils to the body’s reflex points is one of these methods. Modern Essentials tells us, “Reflex therapy is a simple method of applying oils to contact points (or nerve endings) in the feet or hands. A series of hand rotation movements at those control points create a vibrational healing energy that carries the oils along the neuroelectrical pathways. The oils either help remove any blockage along the pathways or travel the length of the pathway to benefit the particular organ.”

We sell the following charts so that you can reference the different reflex points at any time. The charts also include recommended oils for each organ.

There are several essential locations on the head for different types of headaches and helping with sleep. By applying the oils to specific locations around the head and face, you can experience faster relief and better absorption, maximizing the health benefits of your essential oils.

Here are a few specific locations to help with headaches, stress, and sleep problems:

Tension headache: Behind the earlobes, base of the skull at the neck, top of the shoulders where the neck meets.
Sinus headache: Bridge of the nose, inside edge of the eyebrows, outer edge of the nostrils.
Stress: Across the forehead, on temples, inside edge of the eyebrows, between the eyebrows.
Sleep: Crown of the head, on temples, between the eyebrows, behind the earlobes.

This is only the beginning of learning proper application of essential oils. As you begin to dive further into using essential oils, you can find more information about specific application methods, when each method is most effective, and specific oils that help with a variety of health conditions in Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils. Let us know if you have any questions!

Source: Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition, pp. 16–33.

Introducing the NEW SpringLock™ Roller Ball Fitments

We are so excited to release this brand-new product! We have worked really hard to bring you these SpringLock™ roller bottle fitments because they truly are amazing. Ready to revolutionize the way you apply your essential oils? We are!

The special SpringLock™ design includes a stainless steel roller ball for a more durable dispensing option. The roller ball is placed on a spring inside the fitment. The spring pushes the ball up into a locked position in which the oil can’t leak out around the ball. When you want to apply the oil, all you have to do is apply a little pressure and roll the oils on as usual. You can now control the amount of oil that comes out of your roll-on bottle by changing the amount of pressure applied. If you want more oil, push harder; less, push lighter. You can also apply just a drop of oil by quickly pushing the roller ball against your skin briefly.

These spring-loaded roller balls are truly amazing, and you’ll never be able to go back! Click here to claim yours now!

Decongestant Shower Vapor Disks

Spring rain can bring with it a lot of congestion; whether it’s from seasonal allergies or catching a cold, we all tend to get a little stuffed up this time of year. A common method of relieving congestion is taking a hot, steamy shower—so why not double the benefits by combining your hot shower with these eucalyptus vapor disks? These vapor disks can do wonders to break up congestion and clear your airways. Just place one on the floor of the shower, and breathe in the aroma with the steam. You’ll be feeling better in no time!

Decongestant Shower Vapor Disks

  • Servings: Yield=8 disks
  • Difficulty: Easy
  • Print

Ingredients & Supplies:

  • 1 1/2 cups (300 g) baking soda
  • 1/3–1/2 cup (75–125 ml) water
  • 8 drops eucalyptus essential oil
  • 5 drops peppermint essential oil
  • 3 drops lavender essential oil
  • 3 drops rosemary essential oil
  • Food coloring (optional)
  • Muffin liners or silicone mold

Instructions:

  1. In a bowl, add water to the baking soda until the mixture forms a thick paste.
  2. Add essential oils, and stir.
  3. If desired, mix in 1–2 drops food coloring.
  4. Line a muffin tin with the muffin liners, or use a silicone mold.
  5. Spoon the paste into the liners until it’s about 1/2″ (1 cm) thick.
  6. Allow the disks to solidify for 24 hours before removing from the liners.
  7. While taking a hot shower, place the disk on the ground by your feet, and breathe in the aroma with the steam to clear your airways.

If the disks feel too wet, allow them to dry longer before using.

You can also bake the disks at 350°F (175°C) for 15–20 minutes to harden them faster.

It can be hard to get the ratio of water and baking soda perfect, but don’t worry—even if the disks crumble, they will still do their job. Just scatter the crumbles on the floor of the shower, and breathe in deep!

“Tax Day Headache Relief” Diffuser Blend

Hopefully, you haven’t been too busy to file your taxes already . . . but if you’ve procrastinated the inevitable, here’s a nice diffuser blend to cure the stress headaches! If you did get your taxes done early, diffuse this blend anyway—and take a deep sigh of relief. This diffuser blend is great for any stressful day of the year, not just tax day. Give it a try, and let us know what you think!

Click here to learn more about the different diffusers that we carry, and let us know if you have any questions! You can also consult our “Which Diffuser Is the Best?” post to learn more about the different diffuser features.

Pet Care with Essential Oils

We all know that essential oils have incredible effects on humans, but we can’t overlook the benefits they bring to our animals. In many cases, pets are our best friends, so they deserve to be taken care of in the same way we take care of ourselves. We’ve done some research so that you can know how to appropriately use oils on your pets without putting them in danger.

Guidelines of Essential Oil Pet Care:

  • Animals absorb essential oils much faster than humans, so you should never use more than 1–2 drops of oil at a time.
  • Dilute your essential oils heavily with a carrier oil. Typically a 1:4 dilution (1 part essential oil to 4 parts carrier oil) is a safe option while you are learning more about appropriate and safe use.
  • Never use melaleuca on cats, and consult a veterinarian before using this oil on dogs.
  • Keep oils away from your animal’s eyes, mouth, nose, or other sensitive areas, unless specifically directed.
  • Use all oils in moderation and with extreme caution, and observe how the animal responds before continuing. If your pet gets uncomfortable, stop immediately.
  • Do not use citrus oils on cats.
  • Avoid using essential oils on puppies, unless instructed otherwise by your veterinarian.
  • Pay attention to how your pet reacts when you diffuse essential oils. Even though you are not directly applying the oils to your pets, the very aroma of oils could be too much for your pet. Consider diffusing smaller amounts of oils when your pets are around.
  • Don’t use essential oils too often on your pets. Continual use of essential oils on or around pets can cause toxicity, so it’s important to free your home of essential oils for a couple days at a time to give your pets a break.

The information listed here is just scratching the surface. There is a whole world of information out there for using essential oils safely on your pets. Lucky for you, we have gathered a wide range of materials to help you learn more about proper animal care and essential oils! We carry tear pads, books, recipes, and reference cards that contain more specific research on different animals. Click here to view these materials so that you can research for yourself and find out what works best for your pets.

Every animal is different, so it really is up to you as the owner to make educated decisions about how to use oils with your pets—after all, you know them better than anyone else. A general rule of thumb is to be very careful when applying oils. Start with small doses and an extremely high dilution, and work from there.

Here at AromaTools, we like to take care of you and your pets. Have you seen our cute dog collar and diffuser pendant? This lavender-colored, nylon dog collar sports a running motif of paws, bones, and essential oil vials—a fun way to share your love of oils through your pet! The collar is available in adjustable small, medium, and large sizes. A loop on the collar makes it easy to attach our matching dog leash and diffuser pendant. Using aromatherapy with your pet has never been easier! The durable pendant ventilates through its paw-print cutout, providing continual therapeutic benefits. The locket comes with 6 colorful, reusable scent pads—you can change aromas and the background color of the design.

We have also come up with a few other blog posts to help you and your furry friends! Give our Essential Oil Pet Shampoo a try; there’s nothing like cleaning your pet without harsh chemicals. Or you can try out this recipe to make a Homemade Flea Collar using essential oils. Give these recipes a click and try them out!

Diffuser blends can be a great way to expose your pets to essential oils, but remember to follow the guidelines stated above. Here are a few pet-friendly diffuser blends that we have made to help your pets relax. Diffuse these blends in a well-ventilated space with a way for your pets to leave the room if their senses get overwhelmed. Let us know what you think after you try these blends out!

We have written multiple blog posts on this topic that you may be interested in reading. Click on some of the following posts to learn more specifically about what you can do to further enhance your use of essential oils with pets.

We are still learning about using oils with our pets, just like you are, so we’d love to hear about your experiences and what you’ve learned! Please consult your veterinarian if you have any questions or concerns. See Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils for more information about using essential oils on animals.

Essential Oil Spotlight: Marjoram

Marjoram (Origanum majorana) essential oil is steam-distilled from the leaves of the plant. This oil has antibacterial, anti-infectious, antiseptic, antisexual, antispasmodic, arterial vasodilating, digestive stimulating, diuretic, expectorant, sedative, and tonic health properties. Marjoram is known for its herbaceous and spicy aroma.

Historically, marjoram was used to combat poisoning, fluid retention, muscle spasms, stiff joints, bruises, and respiratory congestion. Today, some of the primary uses of marjoram essential oil include arthritis, bone spurs, carpal tunnel syndrome, colic, constipation, croup, expectorant, neuralgia, muscle aches and fatigue, pancreatitis, Parkinson’s disease, physical stress, sprains, stiffness, and tendinitis.

Marjoram essential oil can also help anxiety, boils, bruises, burns, celibacy, colds, cuts, fungal and viral infections, hysteria, menstrual problems, ringworm, shingles, shock, sores, and sunburns.

Application of Marjoram Essential Oil and Safety Data:

Topical Application: Can be applied neat (without dilution). Apply directly to the area of concern and to reflex points.
Aromatic Application: Diffuse, or inhale the aroma directly. The aroma of marjoram essential oil promotes peace and sleep.
Internal Application: Marjoram is generally recognized as safe by the FDA for human consumption and can be used as a flavoring agent.
Safety Data: Not to be used internally by children under 6 years old, and should be used with caution and in greater dilution for children 6 years old and older. Should be used with caution during pregnancy.

Ways to Use Marjoram Essential Oil:

1. Tendinitis
Tendinitis can be extremely painful. Try applying a drop of marjoram on location, then cover with a cool pack for 15 minutes. Repeat whenever necessary.

2. Diffusion
Diffuser blends are a simple way to use your favorite essential oils. Here are a few blends that we created for you to try out so you can enjoy the aroma of marjoram essential oil.

3. Roll-on Blends
Roll-on blends are a great way to maximize the use of multiple essential oils, and they’re so easy to apply. Here are some simple blends to help you start using marjoram essential oil topically. Each of these blends should be combined with 2 tsp. (10 ml) of carrier oil in a 10 ml roll-on bottle, then applied directly to the area of concern.

Muscle Recovery
5 drops marjoram
5 drops white fir
6 drops cypress
6 drops peppermint
Arthritis
3 drops frankincense
4 drops peppermint
2 drops marjoram
Carpal Tunnel
3 drops basil
3 drops marjoram
2 drops lemongrass
2 drops cypress
Nerve Pain Relief
8 drops marjoram
8 drops eucalyptus

4. Cooking
Marjoram is a commonly used herb in many recipes, and you can easily use the essential oil as a replacement. Here are a few recipes we have that include marjoram essential oil for you to try out.

5. Massage Oil
Using marjoram essential oil in a massage oil has many benefits. Marjoram essential oil is great for muscle spasms, can serve as a sedative to your nerves, and promotes relaxation. Combine any of these blends with 1 Tbsp. (15 ml) of your favorite carrier oil to reap the benefits!

Nervous Tension
6 drops marjoram
3 drops rose
2 drops lavender
Muscle Relief
7 drops marjoram
3 drops rosemary
2 drops lemongrass
Emotional Balance
4 drops marjoram
2 drops frankincense
2 drops rose
Aches & Pains
5 drops peppermint
5 drops marjoram
3 drops lavender

Sources:
Modern Essentials™: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition, pp. 90–91.
Aromatherapy Blends & Remedies by Franzesca Watson

Pet Shampoo with Essential Oils

As we work harder to clean up our lives and free ourselves of chemicals, we can’t forget about our pets! We’ve created this pet shampoo so that you can clean your pets naturally. You’ll love the smell and the knowledge that you can keep your pets clean without using any harsh chemicals!

Pet Shampoo

  • Servings: Yield=8 oz. (250 ml)
  • Difficulty: Easy
  • Print

Ingredients & Supplies:

Instructions:

  1. Combine all ingredients in the 8 oz. bottle, and shake thoroughly.
  2. Wash down your pet’s coat with warm water.
  3. Pour some shampoo into your hands, and scrub down your pet, making sure to keep the soap away from the eyes.
  4. Rinse your pet thoroughly to remove all traces of shampoo.

Essential Oil Sock Bunnies

These sock bunnies make a fantastic Easter craft that your kids will enjoy. The bunnies are super cute, and you can design them however you want. Just add your favorite essential oils to this craft to maximize the benefits. Try adding lavender to help calm your kids down while they play!

Sock Bunnies

  • Servings: Yield=1 bunny
  • Difficulty: Easy
  • Print

Ingredients & Supplies:

  • 2–3 cups (375–550 g) rice
  • 1 sock
  • Scissors
  • Marker
  • String or twine
  • Ribbon
  • 20–30 drops essential oil

Instructions:

  1. Pour the rice into a bowl, and stir in the essential oils until the desired smell is reached (approx. 20–30 drops).
  2. Using a funnel or a roll of tape to hold the sock open, pour the rice into the sock until it fills to the beginning of the heel of the sock.
  3. Shape the sock by pinching between where the head and the body will be, making sure that the body is larger than the head.
  4. Tie off the head tightly with the string, then tie off the section between the body and head.
  5. Cut off the top of the sock, leaving about 2″ (5 cm) for the ears above the head.
  6. Cut the ear portion of the sock in half vertically, then diagonally from the top of the head to the corner, creating an ear shape. Repeat on the other ear.
  7. Trim the strings down, tie a bow around the neck, and draw a cute face!

Extra Ideas:

You can also tie a little knot around a portion of the body to make a tail, or sew on a cotton ball.

Remove the ribbon, and place the bunny in the microwave for 30 seconds (or until warm), and let your kids enjoy the warmth while they play or take a nap.