Moisturizing Citrus Hand and Body Wash

This moisturizing hand and body wash smells delightful and will leave you feeling refreshed each time you use it!

AT_CitrusHandSoap

Moisturizing Citrus Hand and Body Wash

  • Servings: Yield=3/4 cup of soap concentrate
  • Difficulty: Easy
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Ingredients & supplies:

Instructions:

  1. Place all ingredients in a glass bowl, and whisk gently to combine.
  2. Pour roughly 1/4 cup of soap solution in the 8 oz. foamer bottle; fill the rest of the bottle with water.
  3. To use, shake to combine as needed and pump a little out to wash your hands or body as you normally would.

Notes:

  1. Because foamer bottles need water added, this recipe will fill three 8 oz. foamer bottles. If you only have one bottle to fill, you can store the solution in a glass container until you need to refill your soap bottle.
  2. We liked the foaming action of the 8 oz. foamer bottle, but if you would rather use the soap solution undiluted, you can also use an 8 oz. plastic bottle with pump top, an 8 oz. glass bottle with a pump top, or two 4 oz. glass bottles with pump tops.

Citrus Spice Diffuser Blend

This combination of citrus and spice essential oils will make your house smell wonderful when diffused!
AT_CitrusSpiceBlend

Essential Oil Spotlight: Grapefruit


Grapefruit essential oil is cold-pressed from the rind of a grapefruit and has a fresh, citrusy scent. Many of the uses for grapefruit oil are similar to other citrus oils. However, grapefruit oil does not cause as much photosensitivity as other citrus oils do, so it can be used in their place when immediate exposure to the sun is unavoidable.

Grapefruit is primarily used for addictions (drugs), anorexia, suppressing appetite, bulimia, cellulite, dry throat, edema, gallbladder stones, hangovers, decongesting the lymphatic system, mental stress, miscarriage (after), obesity, overeating, performance stress, PMS, slimming/toning, and withdrawal.

Grapefruit oil may also help with cancer, depression, eating disorders, fatigue, jet lag, liver disorders, migraine headaches, premenstrual tension, stress, and sympathetic nervous system stimulation. It may also have a cleansing effect on the kidneys, the lymphatic system, and the vascular system.

Aromatically, grapefruit oil is balancing and uplifting to the mind and may help to relieve anxiety. It blends well with basil, bergamot, cypress, frankincense, geranium, lavender, peppermint, rosemary, and ylang ylang.

If you are looking for a great way to share grapefruit essential oil with your friends and associates, we suggest you check out our Grapefruit Sample Card. You can give this card away with a sample vial of grapefruit essential oil. The card also has space on the back so that you can include your personal contact information.

Source:

Modern Essentials, Sixth Edition, p. 96

Fruit Smoothie

Fruit Smoothie

Fruit Smoothie

  • Servings: 1
  • Difficulty: Easy
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This smoothie is so yummy and a great way to stay hydrated!

Ingredients:

  • 1 whole banana, peeled
  • 3 large strawberries
  • 1 1/2 cups orange juice
  • 2 drops wild orange, grapefruit, or lemon essential oil
  • 2 Tbsp. peanut butter (for protein)
  • 3 ice cubes

Instructions:

Put all ingredients in the blender, and blend until smooth.

This recipe was submitted by Jayne Ross.