Essential Oil Sock Bunnies

These sock bunnies make a fantastic Easter craft that your kids will enjoy. The bunnies are super cute, and you can design them however you want. Just add your favorite essential oils to this craft to maximize the benefits. Try adding lavender to help calm your kids down while they play!

Sock Bunnies

  • Servings: Yield=1 bunny
  • Difficulty: Easy
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Ingredients & Supplies:

  • 2–3 cups (375–550 g) rice
  • 1 sock
  • Scissors
  • Marker
  • String or twine
  • Ribbon
  • 20–30 drops essential oil

Instructions:

  1. Pour the rice into a bowl, and stir in the essential oils until the desired smell is reached (approx. 20–30 drops).
  2. Using a funnel or a roll of tape to hold the sock open, pour the rice into the sock until it fills to the beginning of the heel of the sock.
  3. Shape the sock by pinching between where the head and the body will be, making sure that the body is larger than the head.
  4. Tie off the head tightly with the string, then tie off the section between the body and head.
  5. Cut off the top of the sock, leaving about 2″ (5 cm) for the ears above the head.
  6. Cut the ear portion of the sock in half vertically, then diagonally from the top of the head to the corner, creating an ear shape. Repeat on the other ear.
  7. Trim the strings down, tie a bow around the neck, and draw a cute face!

Extra Ideas:

You can also tie a little knot around a portion of the body to make a tail, or sew on a cotton ball.

Remove the ribbon, and place the bunny in the microwave for 30 seconds (or until warm), and let your kids enjoy the warmth while they play or take a nap.

Veggie Burritos with Essential Oils

Enjoy the benefits of the lime and cilantro essential oils in this vegetarian burrito! Now is also the perfect time to enjoy a new dish using your summer squash!

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Veggie Burritos with Essential Oils

  • Servings: 6
  • Difficulty: Easy
  • Print

Ingredients:

Rice Ingredients:

  • 1 Tbsp. (15 ml) olive oil
  • 2 cups (370 g) white rice
  • 4 cups (960 ml) chicken broth
  • Juice of 2 limes
  • 2 drops lime essential oil
  • 1/4 cup (4 g) chopped cilantro
  • 2 toothpicks cilantro essential oil

Burrito Ingredients:

  • 2 Tbsp. (30 ml) olive oil
  • 2 medium zucchinis, diced
  • 1 medium yellow squash, diced
  • 2 cups (300 g) corn
  • Salt to taste
  • 1 can (15 oz./425 g) seasoned black beans
  • 6 burrito-sized flour tortillas
  • Toppings: chopped onions, diced tomatoes, grated cheese, salsa, sour cream, guacamole (or plain avocado), cilantro, etc.

Instructions:

  1. Heat 1 Tbsp. (15 ml) olive oil in a large saucepan over medium heat. Add rice, and stir around for 2 minutes. Pour in chicken broth, 1/2 of the lime juice, and 1 drop of lime essential oil. Bring to a boil; then reduce to a simmer, cover, and cook for 20–25 minutes, until all the liquid is absorbed. Stir in the remaining lime juice, 1 drop of lime essential oil, cilantro leaves, and 2 toothpicks of cilantro essential oil. Set aside.
  2. While the rice is cooking, place 2 Tbsp. (30 ml) olive oil in a heavy skillet, and sauté the zucchini, squash, and corn over medium-high heat. Add salt while sautéing. Remove when the veggies have brightened in color. Set aside.
  3. Heat the beans in a small saucepan until hot.
  4. Warm tortillas, if desired.
  5. To assemble the burritos, lay each tortilla flat, and add the rice, veggies, beans, and desired toppings. Roll the burrito up, and enjoy a fresh, healthy, and delicious meal!

 

Cilantro Lime Rice with Essential Oil

This tangy rice is the perfect side dish to eat with beans, enchiladas, or any other Mexican dish. It is also delicious inside a burrito.

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