No More Allergies Diffuser Blend

Many people suffer from allergies, especially seasonal ones. If you experience the discomforts contributed to allergies, try this blend in your diffuser! For on-the-go allergy support, try adding this blend to a 5 ml roll-on (an 8% dilution) or a 10 ml roll-on (a 4% dilution) and filling the rest of the bottle up with a carrier oil such as fractionated coconut oil, jojoba oil, or sweet almond oil.
No More Allergies Diffuser Blend

Source: Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition, pp. 214–15 (“Allergies”).

Spring Rain Diffuser Blend

Spring is here, and it often comes with lots of rain. Try diffusing this blend when you’re stuck inside during stormy days! If you need a diffuser, you can find many new styles at aromatools.com.

Calm Pets Diffuser Blend

Sometimes our pets get a little too energetic and need help calming down. Here’s a good diffuser blend that you can use during these crazy moments. You may also find it effective to use if your pet experiences separation anxiety or is prone to nervousness.

Sunshine & Rainbows Diffuser Blend

Looking for something to diffuse for St. Patrick’s Day? Try this blend in your diffuser! It is a great spring scent that may remind you of sunshine and rainbows!

35 Aromatherapy Jewelry Blends

One of our Facebook friends asked us for some recommendations for diffuser blends to use on aromatherapy jewelry. We took the challenge and did some research and experimenting, and now we present to you the following list.

Aromatherapy jewelry is a fairly broad category and consists of any type of jewelry that is porous enough to absorb essential oil such as clay, lava rocks, wicks, felt pads, etc. The oils slowly diffuse by the air current caused by your body movement or existing in the environment. The oils can last anywhere from a few hours to several days (depending on the amount of oil used and the thickness of the oils). Here are a few examples of aromatherapy jewelry that you can purchase from AromaTools:


There are ways to make aromatherapy jewelry on your own, which allows you to create your own custom look. You can find instructions on making clay jewelry here and instructions for making a solid perfume locket here.

Aromatherapy Jewelry Diffuser Blends

The amount of oil drops used on aromatherapy jewelry can range from 1–10 drops depending on the type of jewelry. Clay pendants only need 1–2 drops; wicks can use up to 10 drops. Because of this variance, we decided to keep our blend or oil suggestions to 1–4 drops total. If you really like a recipe, try mixing up a slightly larger batch (20 drops total) in a small sample bottle and then applying 1–2 drops of the blend to your jewelry.

One important thing to remember when adding oils to aromatherapy jewelry is to avoid using essential oils that can irritate the skin, because the jewelry is often worn in direct contact with the skin. If you have sensitive skin and know a certain oil causes irritation, then avoid using that oil with your aromatherapy jewelry.

  • Alertness:
    • Blend 1: 1 drop peppermint, 1 drop orange
    • Blend 2: 1 drop peppermint, 1 drop lemon, 1 drop rosemary
  • ADD/ADHD: 1 drop lavender, 1 drop basil
  • Addictions: 1–2 drops grapefruit
  • Anxiety: 1 drop orange, 2 drops lavender
  • Appetite Suppressant: 1–2 drops grapefruit
  • Calm and Relax:
    • Blend 1: 1 drop ylang ylang, 2 drops lavender, 1 drop Roman chamomile
    • Blend 2: 1 drop lavender, 1 drop Roman chamomile
    • Blend 3: 1 drop bergamot, 1 drop ylang ylang
    • Blend 4: 1 drop bergamot, 1 drop cedarwood, 1 drop juniper berry
    • Blend 5: 1 drop lavender, 1 drop orange, 1 drop cedarwood, 1 drop frankincense
  • Energy:
    • Blend 1: 1–2 drops peppermint
    • Blend 2: 1 drop lime, 1 drop grapefruit, 1 drop orange (or tangerine), 1 drop spearmint (or peppermint)
    • Blend 3: 1 drop bergamot, 1 drop wintergreen
  • Fear: 1 drop lavender, 1 drop ylang ylang
  • Focus: 1 drop lavender, 1 drop petitgrain, 1 drop rosemary, 1 drop orange
  • Irritability: 1 drop cedarwood, 1 drop juniper berry, 1 drop fir
  • Memory: wear and smell while studying and again while taking the test to help recall facts.
    • Blend 1: 1–2 drops rosemary
    • Blend 2: 1 drop rosemary, 1 drop peppermint
  • Mood Swings:
    • Blend 1: 1 drop lavender, 1 drop rosemary, 1 drop peppermint
    • Blend 2: 1 drop clary sage, 1 drop bergamot
  • Mosquito Repellent:
    • Blend 1: 1 drop lavender, 1 drop lemongrass, 1 drop peppermint (or spearmint)
    • Blend 2: 1 drop eucalyptus, 1–2 drops lavender, 1 drop lemongrass
    • Blend 3: 1 drop lavender, 1 drop patchouli
  • Motion Sickness: 1–2 drops peppermint
  • Nausea/Morning Sickness: 1 drop ginger, 1 drop peppermint
  • Romantic Feelings: 1 drop ylang ylang, 1 drop clary sage, 1 drop sandalwood
  • Stress:
    • Blend 1: 1–2 drops lavender
    • Blend 2: 1–2 drops grapefruit
    • Blend 3: 1 drop lemon, 1 drop orange, 1 drop clove, 1 drop cedarwood
  • Uplifting:
    • Blend 1: 1–2 drops lemon
    • Blend 2: 1 drop ylang ylang, 1 drop lavender, 2 drops orange
    • Blend 3: 1 drop lime, 1 drop bergamot, 1 drop orange, 1 drop peppermint
    • Blend 4: 2 drops petitgrain, 1 drop juniper berry, 1 drop orange
    • Blend 5: 2 drops lavender, 1 drop rosemary

Source: Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition.

Romantic Diffuser Blend: Love Is in the Air

Set the mood for Valentine’s Day with this romantic diffuser blend. If you don’t have a diffuser, you can get one here or turn this blend into perfume or a linen spray.

If you have rose and jasmine essential oil, try substituting 2 drops rose and 1 drop jasmine for the ylang ylang and geranium essential oils for a more exotic aroma.

Do you have a favorite diffuser blend to help bring on the romance? Please, comment below!

Essential Oil Spotlight: Cinnamon

Cinnamon essential oil (Cinnamomum zeylanicum) is steam-distilled from the bark of the tree. It contains antibacterial, antidepressant, antifungal, anti-infectious (intestinal, urinary), anti-inflammatory, antimicrobial, antioxidant, antiparasitic, antiseptic, antispasmodic (light), antiviral, astringent, immune-stimulant, purifying, sexual-stimulant, and warming properties. It also enhances the action and activity of other oils.

Cinnamon essential oil is commonly used for airborne bacteria, bacterial infections, bites/stings, breathing, diabetes, diverticulitis, fungal infections, immune system (stimulates), infection, libido (low), mold, pancreas support, physical fatigue, pneumonia, typhoid, vaginal infection, vaginitis, viral infections, and warming the body.

Historically, this most ancient of spices was included in just about every prescription issued in ancient China. It was regarded as a tranquilizer, tonic, and stomachic and as being good for depression and a weak heart.

This oil may be beneficial for circulation, colds, coughs, digestion, exhaustion, flu, infections, rheumatism, and warts. Cinnamon oil fights viral and infectious diseases, and testing has yet to find a virus, bacteria, or fungus that can survive in its presence.

Applications of Cinnamon Essential Oil and Safety Data

Cinnamon essential oil is one of the strongest essential oils, and care should be taken when using it.
Topical Application: Before applying cinnamon oil topically, make sure to dilute it 1:3 (1 drop essential oil to at least 3 drops carrier oil). Please note that repeated use of cinnamon essential oil can result in extreme contact sensitization, so make sure to dilute well, avoid when pregnant, and frequently give your body a break in between uses.
Aromatic Application: When diffusing cinnamon essential oil, be careful to not inhale directly from the diffuser, as it may irritate the nasal membranes.
Internal Application: Cinnamon essential oil can be used in cooking, but make sure to start with only a toothpick and add more if needed.

5 Ways To Use Cinnamon Essential Oil

1. Diffuse
Try this blend in your diffuser to increase your mental alertness:

2. Use in a Romantic Massage Oil
Because cinnamon essential oil is known to be an aphrodisiac and is a warming oil, it makes a great addition to a romantic massage oil. Here is a great recipe to help you and your spouse enjoy an intimate massage together:

Romantic Massage Oil:
5 drops ylang ylang
1 drop cinnamon
1 Tbsp. (15 ml) carrier oil such as Fractionated Coconut Oil, Sweet Almond Oil, or Jojoba Oil.

3. Add to a Breath-Freshening Spray
Try adding 2–3 drops each of cinnamon and orange essential oil to this Essential Oil Breath Spray recipe.

4. Add to Cooking Recipes
Cinnamon essential oil is great to add to any of your favorite recipes. We had a difficult time picking from our recipes that use cinnamon essential oil, but here are some of our favorites:

5. Protect Your Plants with This Gardening Spray
Keep birds and bugs from eating your plants with this garden spray.

Protective Gardening Spray

  • Servings: Yield=1 gallon (about 4 liters)
  • Time: 5 minutes
  • Difficulty: Easy
  • Print

Ingredients:

Instructions:

  1. To a small glass bowl, add the emulsifier, essential oils, and dish soap in order; gently stir after adding each ingredient. Pour a little (up to 1 cup or 250 ml) water into the bowl, and stir to combine.
  2. Pour mixture into a gallon-sized (4-liter) water jug (mostly full of water). Place the cap on, and carefully shake to combine. Pour mixture into your 16 oz. glass spray bottles.
  3. To use, spray the tops and bottoms of the plant leaves. It is best to spray on a cloudy day or in the evening so the sun and cinnamon essential oil combination doesn’t burn the plants. Apply every couple weeks or as needed. Wait 2–3 days after spraying to harvest any food.

To learn more about cinnamon essential oil, see the book Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils.

Sources: Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition, pp. 48–49; 329–30.

Better Focus Diffuser Blend

If you need to focus better at work or school, try diffusing this focus diffuser blend that includes petitgrain essential oil:

Winter Blues Diffuser Blend

Here is a great diffuser blend you can use to help with depression and nervous anxiety (it may even be beneficial for those who are lonely or experience “winter blues”):

Essential Oil Spotlight: Spikenard

Spikenard essential oil (Nardostachys jatamansi) gets its name from the spike-shaped rhizomes (or “spikes”) of the plant that the oil is distilled from. Highly prized in the Middle East during the time of Christ, spikenard is referred to several times in the Bible. Spikenard was also used in the preparation of nardinum, a scented oil of great renown during ancient times. Prized in early Egypt, it was used in a preparation called kyphi with other oils like saffron, juniper, myrrh, cassia, and cinnamon.

Spikenard is commonly used for aging skin, insomnia, nervousness, perfume, and rashes. The oil is known for helping in the treatment of allergic skin reactions, and according to Victoria Edwards, “The oil redresses the skin’s physiological balance and causes permanent regeneration.”

It may also help with allergies, candida, flatulent indigestion, insomnia, menstrual difficulties, migraines, nausea, neurological diseases, rashes, staph infections, stress, tachycardia, tension, and wounds that will not heal.

This essential oil contains the following properties: antibacterial, antifungal, anti-inflammatory, antioxidant, deodorant, relaxing, and skin tonic.

Spikenard has an earthy, animal-like fragrance. It is balancing, soothing, and harmonizing.

Spikenard can be applied neat (without dilution) on adults when used topically on area of concern or to reflex points. It can also be diffused or inhaled directly.

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5 Ways to Use Spikenard Essential Oil

1. Diffuse
Try these oil blends in your diffuser:
2. Roll on for Sleep
Spikenard essential oil is also beneficial in helping with insomnia because of its relaxing properties. Here is a good recipe to put in a roll-on bottle to rub on the bottoms of your feet at night when you need a little help falling asleep:

Insomnia Blend:
1 drop Roman chamomile
2 drops lavender
2 drops marjoram
2 drops orange
1 drop tangerine
1 drop ylang ylang
1 drop spikenard
Add oils to a 5 ml roll-on for short-term use or a 10 ml roll-on for daily use. Fill the roll-on the rest of the way with a carrier oil such as fractionated coconut oil, sweet almond oil, or jojoba oil.

All-Natural Deodorant3. Add to Deodorant
Try putting spikenard in your all-natural deodorant. You could even make your own by using this recipe and replace the oils with this blend:
5 drops orange
3 drops juniper berry
2 drops spikenard

4. Add to a Warm Bath
Here is a bath blend that will remind you of being deep in the woodlands:

Relax in the Woodlands Bath:
1 drop spikenard
1 drop vetiver
5 drops cedarwood
10 drops white fir
4 drops cypress
1 cup (240 g) epsom salt
Mix oils in epsom salt, and add 1/4 cup of the mixture to your warm bathwater.

5. Use in a Massage
According to Patricia Davis, spikenard “is a wonderful oil for anybody who is tense or anxious, and has the ability to help people let go of old pain or emotional blocks that they are holding inside. Aromatherapists who work with chakra energy or auric massage would find this a very appropriate oil” (Aromatherapy: An A–Z, p. 301). Try using this blend that includes spikenard for a relaxing massage:

Relaxing Massage Blend:
3 drops neroli
3 drops petitgrain
3 drops marjoram
1 drop spikenard
2 Tbsp. (30 ml) carrier oil (such as Fractionated Coconut Oil, Coconut Oil, Sweet Almond Oil, or Jojoba Oil)

To learn more about spikenard essential oil, see the book Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils.

Sources: Modern Essentials™: A Contemporary Guide to the Therapeutic Use of Essential Oils, 8th Edition, p. 110.
Aromatherapy: An A–Z by Patricia Davis.