Modern Essentials® Plus is Here!

Our long-awaited app upgrade is here—and worth the wait! Of course, we’ve added all the new 2018 essential oils, but there’s so much more. In fact, Modern Essentials® Plus is a complete app makeover for an amazing user experience. Here’s an introduction to just a few of the fabulous features and how to use them!

First, your options. You can simply download the “Basic” option for a one-time fee. Or, you can add a “Full” subscription at a low monthly or yearly rate for added features and updates.

Available now from the App Store and Google Play. Continue reading

Essential Oils & the Zombie Apocalypse—a Beginner’s Booklet to Die for!

Doesn’t everyone secretly love a zombie apocalypse? Then we’ve got the most engaging way to introduce essential oils! Enter Essential Oils & the Zombie Apocalypse: Survival Guide for a World Overrun by the Undead. By the way, the cute cartoon illustrations are G-rated—no gratuitous gore here.

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Help Kids Conquer Fears: “Clary Sage & the Super Scary Zombies”

During the scary season, here’s a reassuring way to introduce children (and their parents) to the emotional benefits of essential oils! A suspenseful tale about confronting nighttime terrors shows kids how to use oils for courage, calm, and restful sleep. This engaging booklet includes recipes for diffuser blends, roll-on vials, and misting sprays. A “baby zombie” plush doll with an absorbent diffusing “brain” is sold separately.

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Modern Essentials®10th Editions: dōTERRA® Brand Names Are Back!

It’s no coincidence that 2018 is a banner year for both AromaTools® and dōTERRA®.  Our signature book, Modern Essentials®, has been the reference guide of choice for Wellness Advocates since dōTERRA® began 10 years ago. The new Modern Essentials® 10th edition once again features dōTERRA® brand names for all 2018 oils, blends, supplements, and personal care and spa lines.

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Essential Yoga Practice: Combining Yoga and Essential Oils

If you are interested in yoga, whether you are a beginner or an expert, Asti Atkinson and Mona Flynn are with us today to share how you can get started using essential oils to add to the benefits of practicing yoga. Check out their book, DVD, and tear pad at AromaTools:


Is yoga for you? If it is, do you know how to effectively pair your yoga practice with essential oils? Do you teach yoga or know someone who does? Many yoga teachers have approached us with questions about how to introduce essential oils to their students. We’ve talked to yogis who are curious about essential oils but unsure where to start. We’ve also had many essential oil users ask us how to introduce essential oils to the yoga community, especially since more traditional yogis can be reluctant initially to introduce any type of aroma to a yoga practice.

These answers and more can be found in Essential Yoga Practice. This book clearly communicates the benefits of yoga, important information about essential oils, and how pairing these two practices can be so beneficial. It’s ideal for newcomers, yet also contains a wealth of information to help more seasoned yogis and oil users expand and deepen the benefits they experience.

In the last section of the book, yoga, wellness, and fitness expert Mona Flynn shares 6 original yoga sequences she has choreographed, and Asti Atkinson teaches how specific essential oils can have a powerful impact on your yoga experience. You’ll be able to watch these sequences in motion with the Essential Yoga Practice DVD.

Are you ready to teach others how to use essential oils with yoga in a simple way . . . or even get together with some friends for a self-guided tour of yoga with essential oils? Take home the new Essential Yoga Practice tear pad (available from AromaTools), and enjoy experimenting with oils and yoga. You’ll love the synergistic wellness pairing these two ancient practices provide for body, mind, and spirit.

About the Authors


Mona Flynn, MS, has over 25 years of experience in wellness and fitness. She holds a master’s degree in exercise physiology and is a registered yoga teacher with over 500 hours of experience (RYT 500E). She is a long-standing member of both the Yoga Alliance and the International Association of Yoga Therapists. Mona is co-owner of the Institute of Integrated Yoga Therapy, which offers yoga teacher training programs, and owner of Lifefit Inc., a private yoga practice.

Asti Atkinson began her own natural wellness journey when she discovered essential oils in 1998, and she has been an essential oil distributor since 2010. She has educated thousands of people in groups around the world on the benefits of essential oils.

Essential Educators: Yoga Mini Tear Pad

“Yoga has been around for over 5,000 years as an exercise that focuses on the health of the body and the mind. Yoga has been shown to build strength and flexibility over all areas of the body.” The new Essential Educators “Yoga” mini tear pad is a beginner-friendly resource for enhancing anyone’s yoga experience with essential oils. It discusses how oils benefit a workout and offers quick ideas for both aromatic and topical application. Also included are instructions for a yoga mat cleaning spray and a quick yoga stretch (that you can do anywhere). Designed for class use or to share with samples, the “Yoga” mini tear pad contains 50 sheets—plenty to share with your team, contacts, friends, and family!

The yoga presentation also coordinates with our “Chakras” mini tear pad. This tear pad  introduces the seven chakras as energy centers in the body. It lists essential oils that help open and balance each chakra—and explains application methods. Finally, it illustrates four basic yoga poses for balancing chakras.

Since yoga is such a hot topic, we’ve linked all our previous yoga-related blog posts below so that you can learn even more about using essential oils with yoga!

Ready to get going? Check out our yoga and meditation products—full-size tear pads, books, DVDs, exercise apparel, and more. Click here to browse everything!

“Clean Home” Diffuser Blend

Let’s be honest. Sometimes we really just don’t have time to clean our homes the way we would like. Sometimes all we have time for is a quick pick-up to make it look like we cleaned. How about a new diffuser blend that will make your home smell like you have been cleaning for hours? This diffuser blend has such a fresh and clean smell, you’ll absolutely love it—not to mention the illusion of deep cleaning that it provides. Give it a try, and let us know what you think!

If you’re looking for a new diffuser, you’ve come to the right place! Our new Jade ultrasonic diffuser has a classy design that will fit the decor of your house or office, while also releasing the benefits of essential oils into the air for up to 8 hours. Click here to learn more about this incredible diffuser!

If you would like to learn more about choosing the right diffuser, you can consult our “Which Diffuser Is the Best? Diffusion Methods and Comparison Charts” post for more information.

 

Spice Up Your Crafts with Vinyl Labels!

As we free our lives of harsh chemicals and make our own natural products, it can be hard to tell all the different containers apart. Vinyl labels make the perfect addition to a homemade craft—and they make our chemical-free lives a little more organized. Plus, let’s not forget about how cute the labels are! Use them to add a classy final touch to whatever you’re making.

We carry a wide variety of specially designed vinyl labels for you to label all the products you make. Click here to see all the labels we offer and get started on making some of your favorite products. We’ve also included a new sugar scrub recipe below to get you started!


Sugar scrubs are great for exfoliating sensitive skin. This scrub works great on your lips, face, and hands. Apply a small portion, and your skin will be feeling softer in no time! Plus, the peppermint, lime, and coconut oil smell will leave your skin smelling great. This scrub also makes a great gift for that special someone if you prefer to give it away instead of pampering yourself.

Peppermint Lime Sugar Scrub

  • Servings: Yield=4 oz. (125 ml)
  • Difficulty: Easy
  • Print

Ingredients:

Instructions:

  1. Combine the sugar and coconut oil in a small bowl.
  2. Add the essential oils, and stir again to combine.
  3. Apply the vinyl label to the glass jar. Click here for instructions on applying the label.
  4. Transfer the mixture to the glass jar.
  5. Apply a small amount of the scrub to the desired location, and rinse well.

We’d love to hear your feedback on our vinyl labels! If you have any ideas of labels you would like us to carry, feel free to let us know!

Essential Oils for Kids & New Kids Mini Tear Pad

Introducing your children to essential oils at a young age is a great way to bond with them and provide them with natural, healthy products. When using oils with your children, though, you have to be careful. Children’s skin is more delicate and sensitive, which allows essential oils to be absorbed more quickly.

Our new Kids Mini Tear Pad is a great place to start if you’re looking to introduce your kids to essential oils. This tear pad highlights oils that can be used on children and simple ways to help your kiddos get engaged in essential oil use. It includes some simple remedies for sniffles and a tummy ache, as well as easy diffuser blends to help your kids feel better and healthier! These mini tear pads make great handouts for your friends or attendees in a class. Share the knowledge of essential oil safety with your friends and family!

You can learn more about proper use of essential oils with children in Modern Essentials. We have also written several posts with kid-friendly essential oil crafts that the whole family will love!

 

Where to Apply Essential Oils

With so many ways to apply essential oils, it can be difficult to know what methods to use! We want to share a few tips for applying essential oils topically so that you can reap the greatest benefits from your oils.

More often than not, we just opt for applying the oils directly to the location of pain. Yes, this can be effective, but there are other methods that can potentially be more effective.

Applying essential oils to the body’s reflex points is one of these methods. Modern Essentials tells us, “Reflex therapy is a simple method of applying oils to contact points (or nerve endings) in the feet or hands. A series of hand rotation movements at those control points create a vibrational healing energy that carries the oils along the neuroelectrical pathways. The oils either help remove any blockage along the pathways or travel the length of the pathway to benefit the particular organ.”

We sell the following charts so that you can reference the different reflex points at any time. The charts also include recommended oils for each organ.

There are several essential locations on the head for different types of headaches and helping with sleep. By applying the oils to specific locations around the head and face, you can experience faster relief and better absorption, maximizing the health benefits of your essential oils.

Here are a few specific locations to help with headaches, stress, and sleep problems:

Tension headache: Behind the earlobes, base of the skull at the neck, top of the shoulders where the neck meets.
Sinus headache: Bridge of the nose, inside edge of the eyebrows, outer edge of the nostrils.
Stress: Across the forehead, on temples, inside edge of the eyebrows, between the eyebrows.
Sleep: Crown of the head, on temples, between the eyebrows, behind the earlobes.

This is only the beginning of learning proper application of essential oils. As you begin to dive further into using essential oils, you can find more information about specific application methods, when each method is most effective, and specific oils that help with a variety of health conditions in Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils. Let us know if you have any questions!

Source: Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils, 9th Edition, pp. 16–33.