Spinach Dip with Essential Oils

This savory dip is great to use as a refreshment at an essential oil class, a side at a potluck dinner, or even a unique camping appetizer!

Spinach Dip

  • Servings: 10–12
  • Difficulty: Easy
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Ingredients & Supplies:

  • 1 cup (227 g) sour cream
  • 8 oz. (227 g) cream cheese, room temperature
  • 3/4 cup (60 g) shredded parmesan cheese
  • 3/4 cup (115 g) chopped frozen spinach, thawed and drained of excess liquid
  • 1/4 cup (30 g) bacon bits (optional)
  • 1 cup (150 g) frozen or canned artichoke hearts, chopped (optional)
  • 4–5 cloves garlic, minced
  • Salt to taste
  • 2 drops rosemary essential oil
  • 1–2 drops lemon essential oil
  • 1 drop black pepper essential oil

Instructions:

  1. Mix ingredients, except essential oils, together in a medium bowl.
  2. Cook mixture over medium heat for 20 minutes or so until hot and bubbly. This can be done on the stovetop, in the oven, in a slow cooker, or wrapped in aluminum foil and grilled or roasted over an open fire.
  3. Once warm, stir in the essential oils.
  4. Serve with baguette slices, crackers, or veggie slices (carrot sticks, cucumbers, broccoli, etc).

Essential Oil–Infused Italian Dipping Oil

Treat your guests well at your dinner party with this classic Italian appetizer—now infused with essential oils! Aside from the amazing flavor these oils bring to this dish, they also provide added health benefits.

This appetizer also makes a great refreshment at an essential oil class! Just pre-slice the bread, and add the essential oils to the olive oil; then allow your guests to add a little olive oil, balsamic vinegar, and other additions to condiment cups to accompany their slice of bread.

Essential Oil–Infused Italian Dipping Oil

  • Servings: 4–8
  • Difficulty: Easy
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Ingredients:

  • 1/2 cup (120 ml) olive oil
  • 2 Tbsp. (30 ml) balsamic vinegar
  • 1 drop basil essential oil
  • 1 drop oregano essential oil
  • 1 drop rosemary essential oil
  • 1 drop thyme essential oil
  • Optional additions: crushed garlic, crushed red pepper flakes, grated parmesan cheese

Instructions:

  1. Combine all ingredients in a glass dish.
  2. Let sit for 1 hour to allow the flavors to blend.
  3. Dip french bread or sourdough bread in the Italian Dipping Oil, and enjoy!

Try this dipping oil with our Rosemary Artisan Sourdough Bread—they make a fantastic combination!

Gift Idea:

Share this delightful Italian Dipping Oil with your friends and family. Just mix the olive oil and essential oils together (omit the balsamic vinegar) in a glass bowl or measuring cup, then use a funnel to pour the oil into two 2 oz. Amber Glass Bottles or one 4 oz. Amber Glass Bottle. Add a gift tag with instructions to add balsamic vinegar or any of the optional ingredients for dipping or to use it when cooking savory Italian dishes (like you would add olive oil).

Parmesan Pesto Tomatoes

These Parmesan pesto tomatoes make a delicious appetizer or side dish for any meal!

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Healthy & Nutritious Hummus

Now that the holidays are ending, many of us are recommitting to healthy eating and a fresh new start for the new year. Try this delicious hummus recipe as a nutritious snack to help you keep your New Year’s resolutions.

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Guacamole with Cilantro Essential Oil

This guacamole recipe works great as a garnish for any Mexican recipe or simply use as a dip for tortilla chips.

AT_Guacamole

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Cowboy Salsa

Try this easy and delicious salsa recipe next time you are looking for a healthy snack or side dish. The fresh vegetables combine with subtle hints of essential oil in a most satisfying way.

ATCowboySalsa

Cowboy Salsa

  • Servings: Yield = 8 servings; 7 cups
  • Difficulty: Easy
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Ingredients:

  • 3 cups diced fresh tomatoes
  • 1/2 cup diced white or yellow onion
  • 1/2 cup diced red onion
  • 1/2 cup chopped cilantro
  • 1 8 oz. can black beans, drained and rinsed
  • 1 8 oz. can corn, drained
  • 2 tsp. lime juice
  • 2 drops lime essential oil
  • 1 toothpick cilantro essential oil (dip a toothpick into the oil, and then stir it into the salsa)
  • Garlic salt

Instructions:

Mix together diced tomatoes, onions, cilantro, black beans, and corn. Stir in lime juice and essential oils. Add garlic salt to taste.